In the season 6 finale of the Namaslay® podcast, Candace and Dan discuss the events of the past week, current state of the country and moving forward. Their discussion includes why the distinction between saying Black Lives Matter vs All Lives

How Mindset Matters Most

May 25th, 2020 24m 51s

This is the last episode of this season of the Namaslay® Podcast to be published on our usual platforms. Next week we’ll share one more bonus episode for exclusive subscribers of the YBC® app (available for iOS and Android devices), so be sure

How Procrastination Causes More Stress

May 18th, 2020 27m 47s

In this week's episode, Candace and Dan talk about getting back on their morning routines to feel better throughout the day, what it takes to be successful, how procrastination causes more stress, and what they're both reading lately. Dan is re

Crisis in Quarantine

May 12th, 2020 30m 25s

You may notice this episode is a day late, and that's due to some flooding in Candace and Dan's home this weekend. In today’s podcast, they discuss the drama that unfolded, the show Waco, and their mothers, since Mother’s Day was this weekend.

Quarantine Edition: Looking Toward the Future and Taking Care in the Present

May 4th, 2020 30m 47s

In this episode, Candace and Dan talk about their outlook for the weeks ahead and how they've been thinking about the future as quarantine continues. They share tips for saving money, new insights about one another, snack ideas, and what they'v

Quarantine Edition: We Might've Eaten Glass

Apr 27th, 2020 44m 49s

Our podcast is about health and wellness with a side of entrepreneurship…usually. Since quarantine started, we’ve shifted the way our podcasts go and for the last few weeks, Candace and Dan have been teaming up to chit chat and answer questions

Quarantine Edition: Business, Nutrition and Mental Health Tips

Apr 20th, 2020 49m 3s

In the third podcast since quarantine began, Candace and Dan answer questions about creating business partnerships, the home yoga and fitness practice, and offer some tips for nutrition and managing mental health. Dan recommends this book for

Quarantine Edition: How to Stay Healthy at Home

Apr 13th, 2020 43m 13s

We’re on week four in quarantine and in today’s podcast Candace and Dan talk about how to stay physically, mentally and spiritually healthy while at home. Candace's recommends Bulletproof protein powder and Rootz Nutrition (use code YBC20 for

Quarantine Edition: Relationships, Coping and More

Apr 6th, 2020 53m 33s

Since COVID-19 started and we’ve all been social distancing, the tone of life has shifted, so we reworked the podcast season to be more reflective of what we’re all dealing with. Please let us know if you have any special requests for podcast e

Climbing Kilimanjaro

Mar 30th, 2020 42m 17s

Being in this quarantine time has us reminiscing on past trips, so for today’s podcast she sat down (virtually) with friends Dan and Lucy Neely to talk about their trek up Kilimanjaro. Tune in for their travel woes and wins and get inspired for

Using Privilege to Help Others with Bethany Snow

Mar 23rd, 2020 1h 14m

In today’s podcast we are speaking with Candace's longtime friend Bethany Snow, former U.S. Army Linguist, who has volunteered multiple times in Lesvos, Greece to help thousands of refugees. We believe knowledge is power, and since there isn’t

All Things Personal Training with Louis Bruderer

Mar 16th, 2020 37m 3s

On today’s podcast, Candace speaks with Louis Bruderer about all things personal training and movement. They specifically discuss hip impingements and shoulder issues. Tune in to learn more about how to feel better in your body! This episode is

Shifting Perspectives When Injured or Ill

Mar 9th, 2020 42m 34s

In this episode, Candace shares her experience with the mental struggle that often accompanies illness or injury. It’s easy to fall into a pool of hopelessness and fear when your body isn't cooperating with the life you want to live. Tune in to

How Coronavirus is Affecting my Small Business

Mar 2nd, 2020 21m 16s

We are back with a new season of Namaslay® With YogaByCandace. Tune in as Candace sits down with Dan Tavino to talk about the thing on everyone’s mind lately - Coronavirus - and how it has impacted her small business. This episode is also brou

2019 Reflections and Goals with Candace Moore and Dan Tavino

Dec 9th, 2019 54m 51s

The final podcast episode of this season is here! What an amazing season it’s been! We've been so thankful to speak with so many amazing people this season, and looking forward to starting up again in a few weeks. For today’s podcast, Candace i

How to Get Out of a Slump with a Shift in Perspective

Dec 2nd, 2019 22m 31s

If you've been feeling pressure this holiday season, stress, or just stuck in a rut, listen in for the one question Candace asks when she needs a shift in perspective. This episode of the Namaslay® podcast is brought to you by Sweaty Betty. Th

Parasite Cleanse Program with Cassandra Wilder

Nov 29th, 2019 46m 42s

In this bonus episode of the Namaslay® podcast, Candace introduces a Parasite Cleanse Program with Naturopathic Doctor and Herbalist, Cassandra Wilder. After a year of traveling and struggling with some health issues, Candace met Cassandra and

Self Study During Times of Stress

Nov 25th, 2019 35m 53s

Have you felt stressed and reactive? How are you processing your feelings during the holiday season? In this episode, Candace shares how she uses the practice of self-study, Svādhyāya, to become more responsive and less reactive in stressful si

Creativity for Changing Careers with Ashley Spradlin

Nov 18th, 2019 33m 12s

This week Candace interviews Namaslay® YTT Graduate turned YBC® 's Editorial Director and Social Media Manager, Ashley Spradlin, about her experience leaving a job as a public school teacher to start teaching yoga. After her yoga teacher train

Life After Namaslay® Yoga Teacher Training

Nov 11th, 2019 29m 55s

In this episode, Candace talks with Kevin Kerr and Eva Tzschaschel, graduates of the first Namaslay® Yoga Teacher Training in Thailand, about life after teacher training and how they've found creative ways to start their careers as yoga teache

Seeking Joy and Empowering Entrepreneurship with Shannon Kaiser

Nov 4th, 2019 28m 35s

This week's episode of the Namaslay® podcast with YogaByCandace® is an inspiring conversation with best selling author, motivational speaker and empowerment coach, Shannon Kaiser. Shannon helps people trust and believe in themselves, so they ca

New Standards for Yoga Teachers from the Yoga Alliance

Oct 28th, 2019 31m 44s

Tune in for Candace's chat with Dr. Christa Kuberry, Vice President of Standards for Yoga Alliance, a non-profit association that represents yoga schools and teachers to support the integrity and diversity of the practice and to ensure high qua

Turning Passion into a Thriving Business with Laci Chisholm

Oct 21st, 2019 35m 24s

Laci Chisholm, founder of Fit4Dance, a dance fitness studio in New York City, joins Candace in today's episode to share her journey to entrepreneurship from life as an educator. Laci has always been a dancer with the dream of owning her own stu

Being Yourself and Following Your Dreams with Analys Romao

Oct 14th, 2019 48m 50s

This week we've invited Analys Romao to the Namaslay® podcast! Analys truly embodies the success that comes from being yourself, working hard, and believing the best is yet to come. Listen in as she and Candace discuss her journey from Venezuel

Practicing Gratitude and Positivity with Julius James

Oct 7th, 2019 1h 4m

Today we are excited to share Candace's interview with Julius James. Julius was a professional soccer player for eleven years. Julius comes from Trinidad and Tobago, and met Candace at UCONN, where they went to college and became fast friends.