This is the last episode of this season of the Namaslay® Podcast to be published on our usual platforms. Next week we’ll share one more bonus episode for exclusive subscribers of the YBC® app (available for iOS and Android devices), so be sure you’ve downloaded and opted-in to listen. In today’s episode, Candace and Dan talk about how mindset matters most when you’re trying to make a change, updates on our house hunt, and share what we’re reading lately.

Since measures were put in place to curb the spread of COVID-19, we have had to close the physical doors of our studio. With most of us at home, we know that it can be tough to stay motivated. We’re offering live workout and yoga classes on zoom priced on a sliding scale so you have one of us leading you through the class, doing it together in real-time. You can sign up for a class here. All of our classes are filmed and then offered for rental or purchase starting at $1.99 at gumroad.com/yogabycandace. 

You can find daily blog post updates at: www.YogaByCandace.com.

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Follow the new Namaslay® Studios, a boutique yoga and fitness Studio in Ridgefield, Connecticut on Instagram:

@namaslay_studios

Follow @namaslay_strength on Instagram for strength building tips for yogis.

Continuing Education for Yoga Teachers

Yoga Retreats and Teacher Trainings:

2019 - 2020 YBC® Retreats and Namaslay® Yoga Teacher Trainings

Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box®

Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more!

And the Namaslay Book: Get your copy on Amazon