Relational Needs: Your Unprocessed Emotions are Showing, Why Mentors Need to Understand Emotions, and Thoughts vs. Feelings

John Bower joins Stephen for part two of our Relational Needs series. Today, we discuss the concept of the emotional cup, what causes us to leave emotions unprocessed, the importance of just being present, how to talk with your mentee about their emotions, and why it's important to differentiate between thoughts and feelings.