Today's episode contains material pertaining to suicidal thoughts and OCD. Please be advised that if these topics are a trigger for you, you may want to postpone listening. That being said, it is jam packed with amazing takeaways from a really real story, and we know that whoever listens will be forever changed for the better.

Erin did not deny the fact that she should get a little help when certain thoughts and feelings became hard to not think and feel. Looking back she would say that from the first time she realized that she was lost or confused about who she was, it has been the small steps she has taken that have made the biggest difference. When serious thoughts led to planning how her life would end, Erin's roommate convinced her to get the help she needed. It might have been the biggest step she took to heal, but it most certainly wasn't the only. Tune in today to be inspired by someone else's struggle, overshadowed by her triumph. And remember... you are loved, worthy and capable of absolutely anything. We love you, Erin!

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