Have you ever wondered why you react the way you do in certain situations? Or why you seem to be attracted to the same type of lover over and over? Or maybe you just would like to have more self confidence. Well...hypnotherapy may be the tool you've been looking for.

In today's episode, I sit down with international hypnotherapist, Begum Uz to discuss what hypnotherapy is, how it works to clear and heal toxic beliefs, how our subconscious beliefs around love affects our every day lives, and why loving and accepting yourself is at the core of any issue.

This is a topic near and dear to me. 10 years ago, hypnotherapy changed my life. I was diagnosed with PTSD and was in a downward spiral. To make matters worse, I had no idea! I knew I was unhappy, and I knew my living situation felt toxic, but it was deeper than that. Through hypnotherapy I healed almost at lightening speed...and it is therapy. In fact, in my opinion, it is the most results oriented healing modality for removing triggers and limiting beliefs clogging up our subconscious that there is out there.

I find hypnotherapy truly remarkable, but as with anything, you need to do your research, read reviews and trust your gut when choosing a licensed therapist. This podcast is not intended to be used for medical advice.

We Will Also Discuss:

• How we learn about love and relationships from watching our parents
• Daddy issues and why we have them (or mommy issues)
• How introverts and extroverts approach love, touch and sex differently
• The importance of knowing your love language and sharing it with your partner
• What hypnosis really is and how it works
• The importance of removing triggers
• Healing your inner child...it's easier than you think
• The benefits of visualization journeys for healing
• Emile Coué : Her mantra could change your life.
• Love, Love, Love

Weekly Mantra:

"Every day in every way, I am getting better and better."

`Emile Coué

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Resources:

• My Guest, Begum Uz https://www.b-hypnotized.com
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste

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