Hello friends!

In this episode I sit down with fellow lightworker and Cosmic Intuitive, SA Smith, AKA: A Girl In the Universe, to discuss some important dates that are coming up energetically. The 2 recent eclipse's have passed but there are some big dates to be aware of coming up. From Dec 9, to of course the 12-12 portal and the 12-21 solstice, December is going to be a roller coaster of a ride but the destination will all be worth it. It's quite a magical time we are in so let's all make the most of it.

But, it might not feel quite magical to you yet...If you've been feeling off, are having vivid dreams, ringing in your ears, or perhaps even had relationships end or new ones begin, you're not alone and it's all part of this next phase of growth and upgrade. In this episode we discuss what you can do to navigate through, the importance of self care, and how to set intentions to live the life of your dreams. It's up to you!

SA Smith shares her intuitive insight as well as messages from her guides that you don't wan't to miss. And as always, please share this episode with anyone you think it will help. It's time for us all to feel. more connected and step into the light.

We also discuss:

• The importance of meditation right now...for EVERYONE
• White light showers and how to replenish your energy
• How to call upon your spirit guides for assistance, even if your not sure what that means
• What a lightworker is and your role in the world
• Ascension, Upgrade, 5D
• Manifesting your life and how to set intentions
• A Girl in the Universe's Daily video messages for the global collective
• How to break negative thought patterns and why it's important
• Why you shouldn't be afraid...The BEST is coming!

Weekly Mantra:

"I am light, I am love, I am connected to source, I am happy, I am powerful, I am healthy"

*If you like the spiritual side of this show and want to know more about Starseeds, spirit guides and Lightworkers, then check out the complete episodes on these topics in Season 1 as well as A Girl in the Universe. Links below

If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344

Contact & Resources

• My Guest + Private sessions https://agirlintheuniverse.com/
• Starseed You https://starseedyou.com/
• A Girl In the Universe daily updates https://www.instagram.com/a_girl_in_the_universe/?hl=en
• A Girl in the Universe on Youtube https://www.youtube.com/channel/UC5tko2d4Np1f4cGZYukN-bA
• Host Michelle Schoenfeld https://michelleschoenfeld.com
• Podcast Website https://www.youlostmeatnamaste.com/
• Podcast Instagram