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Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Released Wednesday, 10th June 2020
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Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Wednesday, 10th June 2020
Good episode? Give it some love!
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Raise your hand if you need a detox? If you are feeling anything like me after being cooped up for so long, then cleansing and detoxifying your body might be the solution to jump starting your energy, clearing up your skin and getting rid of stubborn fat. It's not just for celebrities and it's easier than you think. In this episode you will learn what detoxifying really means, why you should do it and what the actual benefits are. (hint: who wants to wake up feeling happy? plus, your immune system will thank you.) Listen as I sit down with Mirey, the Director of Programing at The LifeCo in Bodrum Turkey to learn the skinny on effective detoxing. She shares how to detox successfully, what pitfalls to watch out for, and the importance of choosing the right program and supplements. I also share my own personal experiences with cleanses, from Anti-aging to Green Juice and the Award Winning Master Detox Program.

*BONUS: Retreat yourself! All listeners get a special on their detox at The LifeCo Wellbeing Center. It's the best price in their over 15 year history! Contact for details and the Buy Now, Detox Later promotion.

 If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. 

Favorite show quotes:

"You are what you absorb and digest." ~referring to the old "you are what you eat." mentality.

Q: "What do you love most in life?" A: "Green juice."

~ When interviewing the founder of The LifeCo, Ersin Pamuksüzer

We also discuss:

  • Why and how detox works
  • What Alkaline really means, why care
  • Detox to boost your immune system + repair cell damage
  • Regulating blood pressure and blood sugar
  • Liver health and cell regeneration
  • The importance of chlorophyl, probiotics, iron, kelp & other supplements
  • The Award Winning Master Detox Program + Keto
  • Colon health
  • Why Celebrities like Kate Moss make cleanses a priority
  • The movie: Fat, Sick and Nearly Dead, a Mirey must watch
  • The Book: Clean, by Alejandro Junger, a Mirey must read



Weekly Mantra:

" I Love my body and make healthy choices."


I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, SelfLove, Manifesting Abundance, and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diets...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial or @youlostmeatnamaste


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From The Podcast

You Lost Me at Namaste

Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey. Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening. Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time, ~Namaste

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