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Reclaim Your Life Balance: 3 Things You Can Do Now!  Why we are all feeling a little off, even Michelle Obama

Reclaim Your Life Balance: 3 Things You Can Do Now! Why we are all feeling a little off, even Michelle Obama

Released Wednesday, 14th October 2020
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Reclaim Your Life Balance: 3 Things You Can Do Now!  Why we are all feeling a little off, even Michelle Obama

Reclaim Your Life Balance: 3 Things You Can Do Now! Why we are all feeling a little off, even Michelle Obama

Reclaim Your Life Balance: 3 Things You Can Do Now!  Why we are all feeling a little off, even Michelle Obama

Reclaim Your Life Balance: 3 Things You Can Do Now! Why we are all feeling a little off, even Michelle Obama

Wednesday, 14th October 2020
Good episode? Give it some love!
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If you've been feeling a little off lately, you're not alone. 8 months into a global pandemic is enough to knock anyone off kilter. In this unscripted first episode of season 3, I share my own personal challenges navigating our current environment and offer tips and tools on how you can reclaim your mojo and bring your life back into balance to feel better fast. It's easier than you think, you just have to commit to yourself and follow these 3 steps to give you vibration a boost.

Favorite Show Quote:

"I can' t afford not to be dedicated. It's my health, my body, my wellbeing."

~Writer Emeritus and Blind Performance Poet, Rhonda Lee

When asking how she can be so dedicated with her self guided morning yoga.

If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste

I will also mention:

  • White Light Shower to clean up your energy
  • Set yourself up for success with your To-Do List
  • Even Michelle Obama reports low grade depression right now
  • Balance: social media and outside validation
  • The LifeCo Wellbeing Center
  • Why I want you to be part of the show



*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3 

I hope you enjoyed the show, and if you did please share with your friends and leave a review on apple podcast or google podcast. Also, check out my other episodes with some engaging guests discussing Lightwork, Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.


Upcoming Events


  • 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, email me for more info www.thelifeco.com



  • December ,2020 Live Show, San Antonio Tx, send an email to be part of the show [email protected]



  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. [email protected] 




You are worthy, you are enough, and you were born to be happy.

~ namaste


In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, sound bath, Tantra

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From The Podcast

You Lost Me at Namaste

Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey. Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening. Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time, ~Namaste

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