In this episode, Sapha and her guest, Stephanie D Mckenzie talk about all the ways we can choose to become empowered, with out letting our superhero capes bring us down. . About my guest:Stephanie is a Certified life, relationship, bereavement, sleep science, meditation/mindfulness and integrative nutrition health coach Stephanie is the Lead Coach at both The Healing Firm and The Relationship Firm.Stephanies has been Featured in national and international media outlets, including FOX, CBS, Black Life Coaches.net, eHarmony, HowAboutWe.com. GalTime.com, Shape Magazine, Singles Warehouse, Women’s Day, WVON Chicago, Yahoo, and YourTango, to name a fewStephanie is both a dynamic and effective agent of transformation and shift starter with corporate and individual clients from all walks of life.As a certified coach, intuitive healer, and lifestyle educator Stephanie is best known for empowering the overwhelmed and undervalued to heal from mental and spiritual blocks so they can show up powerfully, live abundantly and be their own superhero.Social Media Links:http://stephaniedmckenzie.com/Stephanie/https://www.instagram.com/stephaniedmckenzie/https://www.instagram.com/therelationshipfirm/https://www.instagram.com/thehealingfirm/https://www.instagram.com/twentytwofifteen/https://twitter.com/stephaniedmSupport this podcast