In our final episode of the year, we speak with Rosemary Flannery, about how to go from clutter to clarity while clearing a path to happiness and making space for more grace, ease and joy.This is the perfect episode to inspire some big and sma

The Presence of Presents + a Heartfelt Gift Guide

Dec 3rd, 2020 44m 25s

It's our time of year — the end of it! We really mean the time when what we strive for in our lives is truly celebrated: grace, ease & joy. In planning this month's premiere, we reflected on last year's episode "The Presents of Presence," wher

Family Gathering Cheer

Nov 19th, 2020 32m 4s

Imagine if your family could talk about conflict in a way where everyone involved felt heard, cared for and supported; with each of you joined by your own therapist, who brings compassion and respect for everyone involved.Gennifer and Noreen t

The Magic of the Beatles, with guest Ken Dashow

Nov 5th, 2020 25m 46s

Noreen and Gennifer speak with Ken Dashow, one of New York’s most loved DJs and a foremost authority on the Beatles. We talk about the serendipity of Beatles coming together and how their journey changed the world with their music.We also take

This Magic Moment with YPM's Common Sense Mystics

Oct 29th, 2020 21m 48s

Noreen & Gennifer are bringing you some Blue Full Moon-Halloween-Samhain out-loud truth-speaking! In a bonus 5th week episode, your favorite common sense mystics are recommitting to our callings and missions as individuals and podcast hosts, an

Crystals 101: May the Quartz Be With You

Oct 15th, 2020 42m 55s

Gennifer and Noreen chat with Jen Llewellyn, from Majestic Hudson Lifestyle, again, this time for a fun exploration of the beauty and power of crystals, plus how to care for your dimensional darlings.You’ll also learn tips on how to choose and

The Divine Feminine

Oct 1st, 2020 44m 25s

We dive into what “divine feminine” means, how her time has returned, how to access and nurture this powerful and present force and why it's important to be around your vibrational equals (and above) in order to elevate your experience of life

What Kind of Bird Are You?

Sep 17th, 2020 35m 40s

How good are you at "living and letting live?" Noreen & Gennifer take a look at different personality tests and different energy sensory systems for their insights into our individual strengths, communication styles and stress responses. (eek!)

Why Win-Wins Work with Peggy Kim, Founder of Future Now Media Foundation

Sep 3rd, 2020 29m 51s

Gennifer and Noreen speak to Peggy Kim about the unexpected graces & glories that can sprout from the passion to serve. Peggy has dedicated herself to the conscious, compassionate cultivation of the next generation of media leaders after reali

August rePLAY: Tina to Table

Aug 27th, 2020 13m 5s

In this light-hearted interview from Health & Cooking Coach, Tina Corrado, of "Tina to Table,” we learn how Tina kept 150 lbs off for over 17 years by developing a positive relationship with food and cooking. She created her healthiest self by

August rePLAY: Chakra Clearing for Trauma Healing

Aug 20th, 2020 26m 20s

In 2005, our guest Catherine Varino’s first child was born early and before she could even process that experience, she had to evacuate her home in New Orleans for Hurricane Katrina. Catherine shares how that double whammy set her on the path

August rePLAY: Recognizing Your Perceptions

Aug 13th, 2020 24m 58s

We dig into the stories that color our reality and how to self-treat the anxiety, stress, depression or anger that sometimes stems from it. You’ll walk away with a very easy and instant exercise you can do at home as you practice your awareness

August rePLAY: On Being Empowered

Aug 6th, 2020 24m 8s

This one's inspired by Gennifer’s article about professional ghosting, published on Arianna Huffington’s Thrive Global. You may find this relevant if you are struggling with job loss right now, but a big chunk of this episode talks about fear a

The Clairs

1 Jul 2nd, 2020 46m 45s

Co-hosts, Noreen and Gennifer, are joined by Carla Blaha, Psychic Medium to talk about the different “Clairs,” (the ways we receive intuitive information through sight, sound, touch, taste and smell).Carla offers fascinating facts and anecdot

Learnt Ladies

Jul 2nd, 2020 29m 23s

Co-hosts Noreen and Gennifer interview each other about the different paths and training we’ve taken to become professional healers. We talk about early childhood moments when we became aware of our special gifts, the unique events that put us

Knowing Your No

Jun 4th, 2020 29m 35s

In this episode, E.J. reveals a recent fragile realization that she has to make a difficult but necessary change in her life in the name of self-care. With great honesty, she shares her experience of accepting how much she can take on and moves

Toxic Positivity: Too Much of a Good Thing?

Jun 4th, 2020 25m 9s

Is too much positivity a bad thing? We learned that it sure can be. In this episode, we discover the term Toxic Positivity as well as how, when and why we hosts have perpetrated it, ya know, a few times in our lives. Gennifer has an aha moment

Bonus

Toxic Positivity Plus: Byron Katie's The Work meets Graduation 2020

Jun 4th, 2020 18m 14s

The Dose featured in our Toxic Positivity episode is a session between Noreen & Gennifer using Byron Katie’s The Work. We found it so cool and insightful that we created a bonus episode featuring the full session. Give it a listen, we think you

Lemons into Lemonade

May 7th, 2020 23m 29s

We’ve all weathered weeks of quarantine, and we're focusing on resilience! We turned to our friend Jill, who runs a small company — 6 staffers plus 4 freelancers — because when the country’s shutdown took most of her business with it, she was f

The Currency of Money

Apr 23rd, 2020 30m 46s

As the world continues to shift and realign, we’re all working on finding our new footings. Yet, at Your Practical Magic, we’re still focused on how to reduce reactivity to life’s challenges.In this episode, we’re talking about money and how t

Quieting the Storm with Stillness

Apr 9th, 2020 21m 24s

What's your go-to when you don't know what to do? Noreen, Gennifer and EJ talk about how when confronting danger, sometimes the best survival tactic is to just be still.  The fight, flight or freeze reactions running through so many people’s b

Serenity Now! Tips from an NYC First Responder's Spiritual Toolbox

Mar 29th, 2020 26m 45s

We asked an FDNY lieutenant how he deals with unrelenting stress, and we’re sharing what he revealed. Have you noticed a spike in undeniable real-life stress over the past weeks? We thought so. Our interview with our mindful, meditating

Reiki 101 with YPM's Reiki Master Gennifer

Mar 19th, 2020 29m 55s

If Reiki was a song, it would be “Three Little Birds (Don’t Worry About a Thing)” by Bob Marley. That’s because this universal, healing energy has the ability to make everyone feel alright. Join YPM as interview Reiki Master, Gennifer Birnbach

Authenticity: Free to Be

Mar 5th, 2020 22m 50s

Is it easy for you to really do you? The ladies of YPM talk Authenticity — What happens when you turn from it? What about the killer clarity and power you feel when you own it? Ooh yeah! More please — We bring the Doses to help fuel your True S