Join Erika Marcoux, MA as she interviews industry professionals to explore your hidden physical and mental health potential.
Receive guidance on being your own mental/health expert. It reveals how knowing your neurotransmitters, DNA, nutrition, pain, and more can help you thrive. Decisions become clearer. Health is easier to maintain. And life feels good!
This original podcast offers resources for living your truth that generates an informed and empowered relationship with yourself. You have the option to listen to episodes on your favorite podcast app.
With a master's degree in counseling psychology and almost 20 years as a life coach, Erika's passionate about helping others thrive. As a mindfulness teacher, yoga instructor, co-author of Foundations for Living Mindfully, and team captain for NAMI, creating and sharing life-changing content is her fuel.