Episode from the podcastYour Wellbeing in Mind

Your Wellbeing In Mind - Episode 9 - Acceptance

Released Friday, 7th August 2020
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Welcome back to Your Wellbeing In Mind with Em & Ange. In Episode 9, our final episode for Series 1 we are discussing Acceptance. Acceptance means perceiving your experience and simply acknowledging it, rather than judging it as good or bad.  Do listen to the podcast to hear more.
Em & Ange

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15m 5s
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