Hi. You got a second? Remember how, last week, we were talking about turning horses to glue, and cleaning hamster cages? We really couldn't have done all that without your help. And then look at you! Look at all you have done, and you have accomplished in all that time. We just want to say we never forgot you, and you're fine.

Yes, because this is a self-care podcast, we do give a shout-out to Steve from Blue's Clues this week. Elsa also obsesses over catching Pokémon, while Coree just respects that Grimer is living his best life. But the center of our discussion is one simple question: How do you sleep at night? And yeah, you can take that a lot of ways.

Waiting Room Music: "Where Am I" by Text Me Records

Our show is a production of Cinder Block Comedy, in association with your town is next. Media. This episode was engineered and produced by Alexander Scott. Special thanks to Morgan Pielli for our show artwork and Intellectual Dark Wave for our theme song, from his album Labor Songs.

For more content, check us out on Twitter, Facebook and Instagram at @YoureFinePod. Buy Coree's book, I'm Not Ok You're Not Ok, available at your local bookstore.

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