Adam and Bob come together to talk about progress. Both of them seem to be a bit aimless under current circumstances trying to move through lack of motivation.https://Linktr.ee/bobfredericksCheck out GamePassDad on Twitch and Youtube!

YWFS - 041 30 days

Apr 7th, 2021 46m 56s

Bob has plans to take back his weight loss progress, Adam has been cooking up a storm! [email protected] instagram.com/ywfspodtwitter.com/ywfspodhttp://linktr.ee/bobfredericks

YWFS 040 - Moving Forward

Mar 31st, 2021 1h 3m

Adam and Bob come together to talk about progress and new plans coming in 2021. Bob is setting new goals and Adam is ramping up towards streaming.Listen in and feel free to email us, feedback encouragement, or even tell us how much you dislike

039 - Not so easy does it

Mar 19th, 2021 57m 21s

Adam and Bob are sorry for missing recent episodes, life is tough but we are about to get strict on our goals.We talk content creation and Bob trying to get serious with losing weight again! www.twitter.com/ywfspodwww.instagram.com/ywfspodw

YWFS 038 -Not So tactical Delay

Mar 3rd, 2021 1h 1m

Bob and Adam are sorry for the delay working on getting back on track for releases every week!https://www.facebook.com/ywfspodhttps://www.instagram.com/ywfspodhttps://www.twitter.com/ywfspodhttps://twitch.tv/gamepassdadhttps://linktr.ee/bo

YWFS 037 - This Time For Real

Feb 12th, 2021 56m 32s

Adam and Bob get together to talk updates on Bobs Weight Loss and Adams content creation aspirations. https://linktr.ee/bobfrederickshttps://twitch.tv/gamepassdad

YWFS 036 - Lost Episodes, content creation

Feb 8th, 2021 1h 9m

After losing episode 034 due to tech issues Adam and Bob come together to talk about the state of their content creation and setting new goals. Adam is building a PC and plans to start streaming. Bob is a bit listless reflecting on how he got

YWFS 035 - New Year, Who Dis

Jan 13th, 2021 1h 8m

Adam and Bob Kool-Aide Man into 2021 with a new positive outlook and a plan to make 2021 the best year yet. Both want to take their Side Hustles to the next level. Adam bringing his culinary expertise to the world and Bob growing his twitch. Bo

YWFS 033 -Soft Reset

Dec 14th, 2020 1h 5m

Adam and Bob come together after a short break to talk about a new outlook. We are done talking about the end of the world and starting to look forward again. Bob is currenlty back to the 60 lb weightloss mark and looking to hit 70lbs down by t

Lock Down 2: Electric Boogaloo

Nov 16th, 2020 1h 2m

Adam and Bob come together to talk after a weird week for both of them. Bob hit the 70lb weightloss mark, Adam is not sure how to feel about Michigans next lockdown. [email protected]://linktr.ee/bobfredericks

YWFS 031 -The world may stop ending.1

Nov 10th, 2020 1h 24m

Bob is slowly getting back on track with his weight loss progress, Currently around 265lbs. Adam has plans to row across Lake [email protected]://facebook.com/ywfs https://instagram.com/ywfshttps://twitter.com/ywfs https://tw

YWFS 030 -Vote

Nov 2nd, 2020 1h 18m

Adam and Bob come back after an unplanned week off to talk about the upcoming election, and uncertainty looking towards the future. We hope you are all staying safe and trying to stay motivated and hope you make it to the polls this week.

YWFS 029 - Bob is a Hypocrite

Oct 23rd, 2020 1h 46m

Bob Performed Comedy, Adam Forgot his coat. https://linktr.ee/bobfredericks

YWFS 028 - Bob is releasing his Album

Oct 14th, 2020 1h 21m

Adam and Bob Conviene to speak on current events. Calling the cable company and the overall state of the world. Bob opens up about his mood slump and lack of motivation. Please Presave Bobs Album on Spotfiy or buy it here. https://distrokid.c

YWFS - Shane Mauss

Oct 9th, 2020 1h 54m

On this very special episode Bob welcomes Shane Mauss to the show. Shane is a Standup Comedian, Host of the "Here We Are" Podcast and Documentary Film Maker. While Bob would categorize him as a highly motivated person from an outside perspectiv

YWFS - 027 It is what it is

Oct 6th, 2020 1h 16m

Adam and Bob come together to give an update on their goals, talk about sourdough and go over recent events that are hard to talk about but cannot be overlooked.This was a great episode with no arguing.Stay tuned until the end for a clip from

YWFS 026 part 2 - Fishing, Politics, Gun Control

Oct 2nd, 2020 51m 52s

Adam and Bob are back for part two of episode 26, this part is a bit more political so please be aware. They talk about fishing, Gun Control, Police Brutality and Politics. https://linktr.ee/bobfrederickshttps://twitch.tv/gamepassdadhttps://

YWFS 026 New Normal, Bowling and Gaming Part 1

Sep 29th, 2020 1h 14m

Adam and Bob enter the virtual studio to talk about life getting back to "New Normal". Adams Bowling league is beginning and they touch on what that looks like. Bob talks about his lack of an online presence and how important he feels that it i

YWFS Weigh In Megan Cottington Part 2

Sep 25th, 2020 57m 36s

This is the second half of my two-hour conversation with Megan. We talked about a number of topics ranging from not pandering in order to progress in comedy, and what standup is like from her perspective as well as how that affects what she bri

Weigh in 9-21-20

Sep 22nd, 2020 19m 14s

Bob talks about being busy in the new normal and ideas of what to do with the podcast and touches on his love for trader joes.Twitch.tv/comedyboblinktr.ee/bobfredericks

Weigh In Megan Cottington part 1

Sep 18th, 2020 1h 1m

This week Bob talks with Michigan Comic Megan Cottington about motivation and what it is like to be a comedian in the current pandemic. We talk about Megan's weight loss history and how she accomplished her own weight loss goals and relationshi

YWFS 025 Stay Grounded

Sep 14th, 2020 1h 22m

Adam and Bob reflect on their first years progress at the end of season one. They set new goals for themselves and talk Adams hectic week dealing with Bearacratic Negligence. Message us about your goals and visit the facebook page, join our gr

YWFS Weigh In 9-11-20 270lbs

Sep 11th, 2020 22m 15s

Maintaining is still progress, right? Bob recalls a "Tough" week of indulging in foods over the holiday. He commits to snacking less and moving more. He also shares how Trader Joes is changing his food game, as well as a story about how he acci

YWFS 024 -Keep your stick on the ice!!!

Sep 7th, 2020 1h 14m

Adam and Bob come together once again to plan for the impending end to their 30th years on this planet. They reflect on what has been accomplished so far and prepare some new goals as well as look forward to talking next week about reflecting o

YWFS Weigh In 9-4-20 270lbs

Sep 4th, 2020 20m 36s

Sorry for the late release, no special guest this week.Bob stops in before the holiday week to talk progress and a bit about maintaining during the holidays or allowing yourself to relax if you earned [email protected]://twitch.tv/co