On today's episode of Yours Mentally we talk about Emotional Intelligence.
We talk about what emotional intelligence is and what is the difference between emotional quotient and intelligence quotient. We then talk about how is one's emotional intelligence measured.
We then go on to talk about whether in current times emotional intelligence or intelligence quotient is more important to develop.
We talk about in what way does trauma or negative past experiences affect our emotional intelligence.
We then also talk about the characteristics of a person with low emotional intelligence.
Lastly,  wesuggest some ways in which one can build their emotional intelligence.

Feel free to reach out to Dr Simar Makkar on Instagram at:
@simran_0725

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We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next!