Does a dog have buddha nature and how that relates to triathlon.
Paying attention to and using frequency to your advantage.
Rattlesnake at Camp Orr.
Flip flops make you relaxed.
Running on right side of the road.
More frequency talk.
Best way to shake up fuel bottles.
I do a reverse triathlon of sorts.
Do over-unders to keep your efforts under control.
Pay attention - Stop doing what hurts and do what helps.
Good swim form is a lot like push up position.
You aren't an Ironman unless...