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Episode from the podcastZen and the Art of Triathlon

ZenTri 682 - Quarantine Training Madness

Released Sunday, 12th April 2020
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Join me from your own training caves as I take you through a wild ride of triathlon life during the pandemic lockdown!
Show Notes:
How I accidentally beat Mark Cavendish by 3 miles on his Zwift ride.
I completed the 70.3 for Ironman Virtual Racing
How to work your way up to 5 hours on the trainer.
Cllimbing Alp Dâ Zwift on a tri bike after reaching Level 50.
How I did the swim and bike of an Ironman at home a couple of weekends ago.
Do you actually need to bike 112 miles before doing an Ironman? It depends.
Get coached by me! [email protected]
Kai chasing down Jan Frodeno on his Zwift ride.
GCN cyclist rode Zwift for 24 hours and it was harder than riding outdoors!
Sam Long beat Lionel Sanders up Mount Lemmon.
How to get faster every workout.
Next show will be a triathlon tech show!
How to keep going when you feel like quitting.
Live drama of Kai getting haircut at home.
Ironman sold to new owners.
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