Feelings Live In The Body- Podcast# 627

Released Tuesday, 16th November 2021

Good episode? Give it some love!

Feelings Live In The Body- Podcast# 627

Tuesday, 16th November 2021

Good episode? Give it some love!

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Cathy and Todd discuss how feelings are physical body-based sensations and how thoughts are mental constructs like beliefs, opinions, and judgements. They discuss the definition of trauma and how to recognize and respect our shadow.

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Zen Parenting Radio

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

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