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Zen Sammich

Mark Reid

Zen Sammich

Claimed
A weekly Society and Culture podcast
 1 person rated this podcast
Zen Sammich

Mark Reid

Zen Sammich

Claimed
Episodes
Zen Sammich

Mark Reid

Zen Sammich

Claimed
A weekly Society and Culture podcast
 1 person rated this podcast
Rate Podcast

Episodes of Zen Sammich

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Finding your "purpose" in life is a concept that is far too often misunderstood.You don't find it out there in the cosmos somewhere. You create it. Here's how you go about compiling your diversified purpose portfolio in life.___________________
“Most people do not know what they want in their life. They’re just drifting from day-to-day." - Mimi BlandHow do we stop drifting? Well, the questions you ask yourself are of critical importance.Best selling author of "The Answer is You," Mimi
Exercise is usually not much fun. Even when it IS enjoyable, it remains a challenge.The mental exercise contained within is something that EVERYONE should engage in. And just as form is significant during physical exercise, the WAY you do this
“Have some fun, do some good, and just don’t bore me.”Earl Bridges embodies that mantra for life and then some.He is a “philanthropologist,” meaning that in his PBS TV show, “The Good Road,” he travels the world unearthing stories about people
We hear the philosophy “embrace your mistakes” or “failure is the path to success” all the time.Maybe. But, it still sucks to fail. Failure is painful no matter how much cheerleading we give ourselves or receive from the sidelines.I think it’s
Bill Jordan embodies the essence of an everyday man or woman's philosopher.A radio personality for over 4 decades and a voiceover artist, with over 25,400+ days of survival (about 70-ish years or thereabouts), he is still learning, growing, and
How can you make a connection to others with a story that's unique to you?Diane Wyzga helps women find the words they didn't know they had. She has quite a fascinating story of her own to tell as well.Truly a delightful conversation from start
Why do most of us stop drawing after childhood?Are we missing out on something by not tapping into that creative energy and curiosity?You dang right we are. In this short episode, I explore why we ever stopped drawing in the first place, the be
2024 marks 30 years since I graduated high school. Wow!I reunited with my all-time favorite teacher from that bygone era.We discussed how people change, regrets, and the virtue of forgiveness.What would you ask your high school teacher (the one
What are you chasing that doesn’t want to be caught?What dreams do you have that continue to be elusive?Tap into your inner Zen cowboy or cowgirl and you just might be able to catch it.Visit the sponsor of this episode: https://www.mandatetoele
Ever wanted to do a TEDx Talk?It was a “bucket list” item for me, and I recently succeeded in scratching it off the list.But, I took away a few life lessons beyond the “ideas worth spreading” that I heard there.I share the why-I-did-it, how-I-d
Detachment is not about abandoning your dreams; it's about releasing your stranglehold on how those dreams should unfold.It is better to go after the unreachable and “die on the road” than to never embark.It’s about confronting the fear of the
Ever noticed that the more choices you have, the harder it is to make a decision?Or, how about the more you focus on perfection, the more imperfections you see?In this episode, I explore 5 paradoxes that, once fully understood, may make your li
Ever thought of starting life over? Packing up and moving to the other side of the planet?Here’s something a lot of folks don't realize: You are more adaptable than you think.Take it from Janine Mitchell. She is a consultant to top executives,
If you haven’t met Angela DiMarco and Dana Sardano yet, well, let’s fix that. Your life is about to get a whole lot better.They are the cohosts of the podcast Going Commando, as well as being authors, artists, and book publishers. There might e
If you were asked, "What are your three rules for life?" - What would you come up with?I came up with my 3. Feel free to disagree or revise and improve upon them.Visit the sponsor of this episode: https://www.mandatetoelevate.com/Support the sh
At what age in life do you finally figure it all out?Everything is in the right place: You understand the world and your place in it, dreams accomplished, marriage and 401K intact, villains vanquished... ahhh, you can now rest and enjoy the tim
Do you read the news everyday?If so, how does reading or watching the day-to-day news affect your mood?Also, why do it exactly? To stay informed? I’m all for education and staying smart, but I’m also all for good mental health and less stress a
Are you good at talking to people?Most of us do ok, but are there any situations that make you feel awkward? Like, talking to children or very opinionated people?Here are some tips, techniques and mindsets from some of the best: A stand-up come
Yep, I’ve narrowed it down to just 5.What do you think you need to work on to become a better YOU?Zen Sammich currently survives by way of donations and sponsorship. And every little buck helps, even just $5!You can support the show through the
Becoming great at anything is not reserved for the select few. It is available to ALL of us.Self-improvement in any area is not a stroll in the park. It takes dedication and effort. But in this 12 minute episode, I breakdown 3 essential steps t
What tools do you use to cope with your fears? Could you take a tragedy and turn it into something positive?How might a traumatic event affect the relationships in your life?Chris Maliszewski, a mass shooting survivor and co-founder of the Walk
Are you the same person you were 10 years ago? Probably not. How about 10 hours ago? 10 minutes?!And what story do you believe in? Is it the same story you were fed as a child or did the story and you evolve into something else?Big discussion w
Ever try to quiet your mind, and it keeps going in every random direction except still?Ever try to think of nothing to no avail? Of course, you human being, you!But who is observing your thinking mind while it is running amuck?Oh, yeah, that’s
Ever feel guilty for NOT feeling something when you think you should?So, when is it ok to just "not feel?" Zen Sammich currently survives by way of donations and sponsorship. And every little buck helps, even just a $5er!You can support the sho
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