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Zenworlds ZenCastEpisodes
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Zenworlds ZenCast
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ZenWorlds ZenCast #52 is a guided intuitive meditation by Darla Desautel. Darla is a personal and professional development consultant and coach. She is also a certified Jose Silva UltraMind ESP System instructor based in Arizona. This meditatio
ZenWorlds ZenCast #51 is a meditation designed to assist your mind, body and spirit to increase immune function and heal itself. Your body is designed to heal itself, but sometimes outside influences like environment, diet, activity, signals, r
ZenWorlds ZenCast #50 is the 3rd of 3 meditation workshops to help put yourself in the vibration of happiness. Being happy is the most important thing you can do for yourself. No matter what your circumstance. Sometimes you need help to get the
ZenWorlds ZenCast #49 is the 2nd of 3 meditation workshops to help put yourself in the vibration of happiness. Happiness is contagious just as other emotions or states of being are contagious. Get to the root of what is holding you back from re
ZenWorlds ZenCast #48 is the 1st of 3 meditation workshops to help you put yourself in the vibration of happiness. There's a quick exercise we'll do that you can reference whenever you need it. There is a printable worksheet on ZenWorlds.com yo
ZenWorlds ZenCast #47 is a meditation designed to help you alleviate symptoms of post traumatic stress disorder or PTSD so you can move forward with a life with less anxiety, less panic and more serenity. Anyone with PTSD knows that after the
ZenWorlds ZenCast #46 is a meditation designed to help you move beyond betrayal and alleviate future trust issues so your existing and future relationships aren't clouded by you past. This ZenCast uses chakra tuning forks that may vary in fr
ZenWorlds ZenCast #45 is a meditation designed to assist you in manifesting what you want. It's a goal setting exercise to assist you in setting goals, breaking them down into smaller steps and staying engaged to stay on your path. This ZenC
ZenWorlds ZenCast #44 is a meditation designed to help you visualize your happy place wherever that may be. Your brain synapses fire in the same areas whether you’re experiencing something in your current reality or if you’re visualizing an alt
ZenWorlds ZenCast #43 is a meditation designed to help you move forward and leave behind repetitive patterns that hold you back from moving on with your life. So what is it exactly that makes humans repeat the same actions, attract the same peo
ZenWorlds ZenCast #42 is a meditation designed to combat busy brain, put your mind at ease, focus your thoughts on positive things so you can drift of to a blissful sleep. Stress can play a big role in sleep deprivation as well as a drag on you
ZenWorlds ZenCast #41 is a meditation designed to bathe your body in energy. This meditation is one I did recently at a teacher’s wellness workshop and I think it may be one of my new favorites. When I did this one, by the end, I felt light pul
ZenWorlds zencast #40 is a meditation designed to change your polarity from negative to positive. We all have life energy circulating in our bodies. Some philosophies call it Prana, Chi, life force, etc. Energy is always in motion one way or th
ZenWorlds ZenCast #39 is a meditation designed to help you reduce stress. Our lives have become evermore complex. We're constantly being exposed to messages, information, challenges on top of normal stressors like work and home life. Our bodies
ZenWorlds ZenCast #38 is a meditation designed to help you manage anxiety without the use of chakra tuning forks for those listeners sensitive to vibrations or frequencies or with a tremor disorder. Anxiety and panic can range from nuissance to
ZenWorlds ZenCast #37 is a meditation designed to help you positively adjust to the idea of passing on, the passing of a friend or passing of a loved one. A person learns from a young age that death is to be feared and yet it's just as much a p
ZenWorlds ZenCast #36 is a meditation designed to give you a little boost. There are far too many people out there feeling a lack of support from themselves and unsupported by others around them. Sometimes a person just needs a little pep talk
ZenWorlds VidCast #35 is a meditation designed to help you manage anxiety. Everyone's experience is different when experiencing anxiety. This process activates your body's fight or flight response. Well, we're not being chased by dinosaurs anym
ZenWorlds ZenCast #34 is a mini meditation designed to help you deal or maybe even erase fears. Fear is a very natural emotion. For our species to survive, fear was essential. It kept us as safe as possible and basically kept us alive, but that
ZenWorlds ZenCast #33 is a meditation designed to help you realize your personal boundaries and enforce them with those around you. My mom always used to tell me that you teach people how to treat you. I think many people out there know at leas
ZenWorlds ZenCast #32 is a meditation designed to help you manage anger. Anger is a very natural emotion. Some manage it better than others. Some take a deep breath and shrug off what made them angry and some have tendencies to stew on the sour
ZenWorlds ZenCast #31 is a meditation designed to help you cope with overwhelming feelings that surround you when going through divorce. This can also apply to those going through a separation or loss of a close relationship. It's unfortunate t
ZenWorlds zencast #30, is a meditation designed to help you reach a deeper level of awareness while walking outside. Sometimes we cannot stop the internal mind chatter going on when life gets busy. Physical exercise should always be a part of y
ZenWorlds ZenCast #29 is a meditation designed to help you manage pain using the most powerful tool...your mind. Pain does have purpose; however, by focusing on the pain, we attract more pain. I'm sure you've noticed this when you have an injur
ZenWorlds VideoZenCast #28 is a meditation designed to help you relaxwhile you're balanced energetically with chakra tuning forks. TheSanskrit term Tratak translates to fixed gazing and is the practice ofstaring at an object to steady the mi
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