One of the most important decisions you could make in 2021 is work with a coach or practitioner to optimize or even supercharge your health and wellness. So I've got one on today in my friend Alex Manos.
- Testing. Where to get tested and how it is effective
- How to find a good coach or practitioner, something I find hard
- Oura Ring
- NLP (a personal passion)
And loads more. Please note this was recorded in person before the current Covid restrictions came into force.
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