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Zorba Paster On Your Health

Wisconsin Public Radio

Zorba Paster On Your Health

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Zorba Paster On Your Health

Wisconsin Public Radio

Zorba Paster On Your Health

Episodes
Zorba Paster On Your Health

Wisconsin Public Radio

Zorba Paster On Your Health

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Best Episodes of Zorba Paster On Your Health

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This week the hosts discuss how too much screen time can impact children’s vision, and they look at new research showing that female patients are more likely to die if the surgeon is male. Plus, they share a delicious recipe for spicy Korean ch
This week the hosts examine new research that links sleep problems to a large rise in stroke risk, and they discuss why eating chocolate feels so good. Plus, they share a tasty recipe for Avocado toast with smoked salmon.
This week Zorba and Karl look at research showing a single dose of LSD provides immediate and lasting relief from anxiety, and they discuss why women need less exercise than men for same cardiovascular benefits. Plus, they share a delicious rec
This week Zorba and Karl look at research linking ultra-processed food to over 30 damaging health outcomes, and they discuss a study that shows taking 9000 to 10000 steps daily may counteract the risk of death and cardiovascular disease in high
This week Zorba and Karl examine a study that suggests the Mediterranean and MIND diets are linked to fewer Alzheimer’s signs, and they discuss how socializing is linked to a longer lifespan for older people. Plus, they put together a tasty rec
This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in children and adults. Plus, they share a delicio
This week the hosts examine research that shows high drug prices are not justified by industry’s research and development spending, and they discuss research showing COVID-19 vaccinations in pregnancy protects infants. Plus, they speak with gue
This week Zorba and Karl look at research showing eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19, and they discuss a study that shows acupuncture may curb heightened risk of stroke associated with
This week the hosts examine research that a healthy lifestyle is linked to slower memory decline in older adults, and they discuss a study showing most antidepressants are ineffective for common pain conditions. Plus, they share a delicious rec
This week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra deaths a year. Plus, they share a delicious
This week the hosts discuss how most long COVID-19 effects resolve within a year after mild infection, and they examine why deep meditation may alter gut microbes for better health. Plus, they share a delicious recipe for a Broccoli rice casser
This week Zorba and Karl look at research about how bee sting venom may help arthritis symptoms, and they discuss a study that shows many brands of bottled water contain thousands of nano-plastics. Plus, they share a delicious recipe for an And
This week the hosts discuss a study about how social media may impact young adolescents’ brain development, and they examine new research on why loss of smell occurs in long COVID-19. Plus, they share a delicious recipe for Bok choy mushroom st
This week Zorba and Karl discuss grief and the grieving process, and they talk about how being in nature can help children’s mental wellness. Plus, they share a delicious recipe for Grilled mango sticky rice.
This week Zorba and Karl discuss grief and the grieving process, and they talk about how being in nature can help children’s mental wellness. Plus, they share a delicious recipe for Grilled mango sticky rice.
This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado b
This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado b
This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado b
This week Zorba and Karl discuss how your protein needs change as you age, and they talk about cannabis-related disorders and toxic effects. Plus, they share a delicious recipe for One pot taco soup.
This week Zorba and Karl discuss how your protein needs change as you age, and they talk about cannabis-related disorders and toxic effects. Plus, they share a delicious recipe for One pot taco soup.
This week Zorba and Karl discuss how your protein needs change as you age, and they talk about cannabis-related disorders and toxic effects. Plus, they share a delicious recipe for One pot taco soup.
This week the hosts discuss research that shows COVID-19 vaccines are effective for children regardless of variant, and they look at a study that links consuming ultra-processed foods daily to cognitive decline. Plus, they share a delicious rec
This week the hosts discuss research that shows COVID-19 vaccines are effective for children regardless of variant, and they look at a study that links consuming ultra-processed foods daily to cognitive decline. Plus, they share a delicious rec
This week the hosts discuss research that shows COVID-19 vaccines are effective for children regardless of variant, and they look at a study that links consuming ultra-processed foods daily to cognitive decline. Plus, they share a delicious rec
This week the hosts compare statins vs. supplements for cholesterol control, and they discuss how headphones are causing hearing loss in young people. Plus, they share a delicious recipe for Cucumber, beet & pistachio salad.
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