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The star of our show today is a multi-talented fruit.
Today we look at the best way to live healthier into old age.
They’re green, they’re mushy and they’re loaded with goodness.
The traditional appeal of dairy gets a closer look.
Microplastics are everywhere. In fact, you may be eating or drinking them right now.
Infertility is a common condition. Today we look at dietary issues that may impact it.
Today we find out how plant-based diets may help prevent oral disease, such as gum disease.
Got an achy back? Time to take a closer look at your diet.
Today we look at the best way to treat arthritis – and manage the inflammation that causes it.
Which foods help mitigate the risk of breast cancer? Let’s find out what the science says.
There are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how.
New research on a leading cause of death in the United States.
You don’t have to be Henry the VIII to get gout. Find out how to prevent and treat gout with food.
New research on one of my favorite family of super foods.
We constantly see new diets being touted. What does the research tell us about which is best?
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