Ep #16 - Lauren Ammon - Mental Resilience Is A Muscle Which Helps To Recover & Comeback Stronger
Ep #16 - Lauren Ammon - Mental Resilience Is A Muscle Which Helps To Recover & Comeback Stronger
Ep #16 - Lauren Ammon - Mental Resilience Is A Muscle Which Helps To Recover & Comeback Stronger
In today's episode, we have a very special guest, Lauren Ammon. She is an Athlete Mindset Coach and in this episode, she shares her journey from being a former professional athlete to now training professional athletes.
She talks about the mental health issues that athletes go through every day. She firmly believes that Athletes are humans and should seek help when going through mental and emotional health crises. She talks about GOAT athletes like Tiger Woods and Michael Phelps.
Today's episode is predominantly focused on mental resilience and how to achieve high performance in the sporting world.
For more episodes like this tune into Athlete Mind Podcast.
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From The Podcast
Athlete Mind Podcast
Athlete Mind Podcast is designed for professional athletes, coaches, parents, sports enthusiasts, and anyone desiring high performance in life. Host, Meghana Kulkarni has been a former professional badminton player for 12+ years and holds the highest world ranking of 676 in women's singles. She is on a mission to help thousands of athletes enhance their performance by enhancing their mindset. In this podcast, Meghana interviews various athletes, coaches, and parents who talk about their sporting journey, share their life lessons and express their high-pressure moments. We cover various topics such as physiology, psychology, emotional intelligence, and spirituality. Anything that will elevate the performance ladder upwards. If you're ready to re-program your mind, elevate your sports performance to the next level and embark on a journey towards excellence, tune in to the Athlete Mind Podcast. Follow me on Instagram: https://www.instagram.com/athletemind95 YouTube: https://bit.ly/3J6mfyeJoin Podchaser to...
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