Like a baby has to learn to crawl before she walks, as teenager, young person or adult, we must also understand that sometimes, we must take baby steps before we can take leaps and bounds. We must celebrate the baby steps along the way. We mus

One Bite at a Time

Apr 18th, 2024 24m 54s

Holy crap! Life can be challenging with all the things that come our way! On the one hand, we have the demands from our jobs. We have the demands of school. We have the demands of home life, and relationships. All the while, trying to have a pr

Your Plan

Mar 25th, 2024 23m 22s

Having a solid plan is like having a compass in the stormy seas of life - it guides you through the darkest waters and leads you toward the shores of success. With a clear roadmap, obstacles become mere stepping stones, and goals transform from

Decisions

Mar 7th, 2024 20m 15s

Understanding the importance of strong decision-making is important for setting a course forward for your life and what you want. Whether it's in your career, relationships, or personal growth, the decisions you make can have a profound impact

What Do You Want?

Feb 26th, 2024 26m 18s

As it pertains to goals and overcoming challenges, have you ever purposely asked yourself what you want out of life. What goals you want to achieve? How can you give back to society? And, if you did ask yourself this important question, did you

Food, Vitamins, Medicine and Exercise

Feb 23rd, 2024 15m 38s

Knowledge is the nourishment for the mind. Each concept and fact serving as essential ingredients that blend together to create a rich and diverse mental banquet. Just like food provides nourishment for the body, knowledge provides nourishment

Choice

Feb 9th, 2024 28m 42s

Empower Your Journey: Unlock the Magic of Choice and Decision-Making! Making deliberate choices is beneficial for humans because it empowers them to align their actions with their values and goals. Deliberate decision-making fosters keen self-a

Challenge Accepted

Jan 28th, 2024 16m 29s

Empower Your Journey: Unlock the Magic of Choice and Decision-Making!In this episode, Jonah introduces what Challenge Accepted is all about. Jonah breaks down in the simplest terms, how you can kick your journey into gear with techniques to hel

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