Host Jaidyn Lunn invites individuals to explore how health and wellness trends impact our daily behaviours. This podcast discusses the latest brands, fitness gadgets, apps, wearable tech, and fitness communities to uncover how these innovations are impacting the way people approach their overall well-being. Experts in health, wellness, and marketing share their experiences on topics of cultural and social importance, including false advertising, entrepreneurship, technology, and psychology. The goal of the podcast is to empower individuals to take agency in their health and wellness journey.
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