🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Nate Rifkin, a Daoist priest in training, who holds a Doctorate in Chinese Energetic Medicine, and is author of The Standing Meditation.👥 Join Shelley and

Blindside Breakup with Karen Maloney

Nov 24th, 2021 49m 15s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Inside Out coach and podcast host of Curiosity & Consciousness, Karen Maloney.👥 Join Shelley and Karen talk unexpected break ups, victimhood, and positive

Life, Love and Loss with Robert Attenello

Nov 17th, 2021 31m 20s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Robert F. Attenello (Bobby) who has always had a passion for creative writing and poetry. He’s very spiritual, but as a lifelong construction worker, he ha

Uniqueness in Autism with Lia McCabe

Nov 10th, 2021 29m 45s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Lia McCabe who has a Master’s specialized in Human Factors Psychology and is a User Experience Researcher by trade.She is the founder of AutismWish, a cha

Emotional Eating with Dauna Needom

Nov 3rd, 2021 41m 14s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks Dauna Needom aka D.M. Needom, an award-winning author, and former bassist, television model, backup singer, and radio personality.Besides working in the entert

Narcissistic Relationships with Ted Smith

Oct 26th, 2021 40m 55s

👥 Join Shelley and Ted as they talk narcissism, alcoholism, childhoods, perfectionsim, therapy and amazing positive changes.🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Relationship and Personal Coach

Loss After Loss with Nicky Duffell

Oct 19th, 2021 55m 1s

🎙 In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to registered nutritionist, maturation coach, executive coach, and reiki healer, Nicky Duffell.👥 Join Shelley and Nicky as they talk loss, grief, faith, and

Generation Panic with Agi Heale

Oct 12th, 2021 25m 3s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Certified Professional Executive Coach & Workshop Facilitator, and author of Generation Panic, Agi Heale.👥 Join Shelley and Agi as they talk mental health,

Bulimia Recovery with Robin H. Clare

Oct 5th, 2021 35m 23s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to spiritual teacher, spiritual suthor, channel to the Ascended Masters, recovery writing coach, and Hungry for Answers podcast host, Robin H. Clare.👥 Join Sh

Healing Anxiety with Maria C. Palmer

Sep 28th, 2021 41m 20s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to the author of On The Rocks and grant writer, Maria C. Palmer.👥 Join Shelley and Maria as they talk self belief, anxiety, fashionista nuns, and positive cha

Finally Pregnant with Cat Strawbridge

Sep 21st, 2021 50m 51s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to host of the Finally Pregnant podcast, instagrammer and Mum of one.👥 Join Shelley and Cat talk and find light in the dark as they talk infertility, loss, gr

Self Discovery with Ben Gardner

Sep 14th, 2021 55m 38s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach specialising in Wellbeing and Empowerment, master NLP practitioner, and founder of transformative education company, BG Blueprint, Ben Gardner.👥

Becoming You with Bridget Finklaire

Sep 7th, 2021 37m 26s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Red Dress, and spiritual teacher, Bridget Finklaire.👥 Join Shelley and Bridget as they talk about a challenging childhood, self-confidence, spiri

Emotional Memories with Danny Greeves

Aug 31st, 2021 30m 25s

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to coach and author, Danny Greeves.👥 Join Shelley and Danny as they talk shyness, self-confidence, Emotional Memory Images, coaching, and positive changes. C

Spiritual Healing with Ji Hyang Padma

Aug 24th, 2021 34m 56s

Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode.🎙In this episod

Kindness with Sarah Fox

Aug 17th, 2021 34m 52s

Are you guilty of people pleasing everyone but yourself?Do you find yourself grinning and bearing it when really you are feeling all out of kindness?🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah

Life Remixed with Mark Wilkinson

Aug 10th, 2021 44m 48s

When you hit rock bottom the only way is up… but what Positive Changes can you make today to help you rise up?🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to former house DJ and record producer Mark WIlki

Self Worth with Amanda Hill

Aug 3rd, 2021 42m 28s

Are there false and outdated beliefs you need to let go of as a way of helping you feel worth of all things positive in life?🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Amanda Hill.Amanda’s passion a

Recognising Depression with Jim Shoopack

Jul 27th, 2021 49m 18s

Can you recognise the signs of depression in yourself?Are you able to ask for help on the days when you need it most?🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Spanish teacher and soccer coach, Jim

Career Empowerment with Kay Suthar

Jul 20th, 2021 1h 4m

What does your career path look like?Linear?Zig zags?Loop the loop?Yet to step on the path?This episode is for anyone who is still searching for that ideal job, or stuck in the job from Hell. 🎙In this episode of POSITIVE CHANGES: A SELF-

Personal Power with Christian De La Huerta

Jul 13th, 2021 48m 37s

Are you ready to claim back your personal power but don’t know where to start?This is the episode for you...👥 Join Shelley and Christian as they discuss power, heroism, and leadership and positive changes.🎙 In this episode of POSITIVE CHAN

Self Advocacy with Rob Romance

Jul 6th, 2021

Was your childhood affected by bullies and you need help to create positive changes?👥 Join Shelley and Rob as they talk about bullying, parenting, courage, self-advocacy, confidence, judgement, and positive changes.🎙In this episode of POSIT

Post Natal Mental Health with Suzy Bashford

Jun 29th, 2021 54m 5s

Are we ever really prepared about just how challenging pregnancy - and life thereafter - can be?🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Suzy Bashford, freelance journalist, workshop facilitator, s

Blessings with Pierre Pradervand

Jun 22nd, 2021 33m 1s

A story of creating a lifetime of positive changes for others through fighting for social justice.**👥** Join Shelley and Pierre as they discuss adoption, creativity, and positive changes.🎙In this episode of POSITIVE CHANGES: A SELF-KICK POD

Understanding Psychosis with Grace Grossmann

Jun 15th, 2021 28m 1s

A truly important story about the impact of the pandemic on mental health.🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, and yoga and wellbeing coach, Grace Grossmann.👥 Join Shelley and Grace a