Have you been in an abusive situation so long that you've lost yourself? Have things been said to you and about you that you've started to believe? Have you been telling yourself lies about who are and what you can do?

I've been there! On my bad days... I still go there!

Our parents, teachers, and friends say things as we're growing up that hurt and these things tend to stick with us for years. They make us play small. They keep us from being the real us. They stop us from embracing who we truly are and what we can do, instead, we pretend to be someone we're not and we never truly go after the things we want in life.

Tired of telling yourself lies that hold you back? This episode is for you!

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