In this episode, Sandy speaks about the placement of unnecessary, and at times unrealistic, standards on herself which can sometimes lead to backfiring on her. Through her new format of driving while speaking casually, she hopes to interact with the audience on a more personal level, having conversations that aren't as thought-through as she's able to speak her mind on the spot. This will be an experiment, but we're down for the journey.

Sandy's Links:

The Blog: https://www.boldcentennial.com/

Personal Training: https://www.boldcentennial.com/personal-training

My IG: https://www.instagram.com/sandyjenniferr/

Podcast IG: https://www.instagram.com/theboldcentennialpodcast/

Facebook: https://www.facebook.com/boldcentennial

Twitter: https://twitter.com/boldcentennial

Referral Links/Links Mentioned:

Jumping Rope Blog Post: https://www.boldcentennial.com/post/jumping-rope-benefits-free-jump-rope-workouts

Acorns (free $5 you & me): https://acorns.com/invite/8YA9A7

Robinhood (free stock): https://join.robinhood.com/sandyb95

Just Strong (Code BOLD10): https://juststrong.com/

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Support this podcast: https://podcasters.spotify.com/pod/show/sandy-baudoux/support