Are you exhausted, tired or burnt out? Are you overwhelmed with all the work you have to do? Do you lack motivation, lack passion and have a loss of focus? Do you need help getting back on track but you don't know where to start?

You don't let your car run on empty, so don't let yourself run on empty!

In this episode of The Heart of Leadership Podcast, I welcome back my brother and business partner, Craig McIntyre, as we switch roles and he asks me questions about my new book, "Focus Fuel: How to Focus When You're Running on Empty", as well as questions regarding writing a book for the first time and steps to take to overcome challenges along the way.

Thank you for Craig for wanting to do this. It was fun to be the one answering the questions.

For more information on The Heart of Leadership Podcast, Andrew, and his business Upward Focus, head to www.upwardfocussolutions.com