In this episode, I dive into the amazing world of the gym and share what I love about it. It's all about finding that motivation and staying driven, not just in the gym, but in LIFE. Cultivating habits that bring you joy is truly a gift to yourself. Through trial and error I'VE REALIZED the gym is a habit that really brings me TRUE fullfillment. I'm incredibly grateful for the self-awareness and mindset that allowed me to put in the effort.
Enjoy the soothing sound bath at the end. Sending you love, abundance, healing, and gratitude. Keep shining!
XOXO,
Shelby Valentine.
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