Upward Focus, Andrew McIntyre
The Heart of Leadership
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Upward Focus, Andrew McIntyre
The Heart of LeadershipEpisodes
Upward Focus, Andrew McIntyre
The Heart of Leadership
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There's a time for everything.There's a time to open doors and there is a time to close doors. There's a time to start something and there is a time to put an end to it.You may have noticed that the podcast hasn't been released for a couple of
Are you exhausted, tired or burnt out? Are you overwhelmed with all the work you have to do? Do you lack motivation, lack passion and have a loss of focus? Do you need help getting back on track but you don't know where to start?You don't let y
"Who do you think you are? Do you really think you can do that? I don’t think so! You’re not like everyone else!""What makes you think you can do that? You’ve failed before. It’s going to be no different this time around. You don’t have what it
To be or not to be? That is the question!This new year is less than two weeks underway and we have already set some goals for the next year and that's awesome! But often we are so focused on having a "to-do" list that we miss the big picture. W
2020 is officially over and a new calendar year is upon us. 2021 is here and that means saying goodbye to everything to do with 2020 right? Well, not exactly. While many of us want to just throw 2020 in the trash, we can't throw everything away
Our lives are filled with countless pages and chapters. Some that we are proud of and some that we want to throw away. This past year has been a chapter of our life and 2021 is the same. However, what's to come is different. The rest of our pag
Do you ever feel like you can't seem to apply what you're learning? Maybe you heard something really important and you got so excited about hearing it. You had this feeling inside of you when you heard it and you knew it was going to be life ch
Can you keep me accountable? How many times have you said those words hoping that someone would help keep you check? Hoping that someone would help make sure you got your task done? Hoping that someone would make sure that you didn't fall back
Criticism. Something that many of us fear. We try to avoid it at all costs and when we are faced with it, one of our first reactions is to defend ourselves. But that's not always the best thing.What exactly is criticism? What types of criticism
Do you feel appreciated? Do you know when you are doing a good job? Do you know the little things you need to tweak to improve and get better? Do you show others that you appreciate them? Do you let them know when they could improve on somethin
It's not all about you. Even though we are on this journey of becoming the best version of ourselves, it's not all about you. Your growth is important. Getting better and improving is important. Tapping into your strengths, overcoming your fear
Just like Garfield the cat, a lot of us hate Mondays. Mondays can seem like the worst. It's the end to a relaxing weekend. It's back to work or school when we don't feel like it. Mondays are a day that many people dread, but they don't have to
What if you could change your life with just 30 minutes each day? What if that's all it took to change everything?There are 24 hours in each day. 30 minutes of your day accounts for just 2% of your day. What if you could change your life just b
In this episode of The Heart of Leadership Podcast, Andrew encourages you to stop wasting time and take advantage of the time in front of you right now. It has been a hard year and many of us aren't where we want to be. We had goals. We had dre
In this episode of The Heart of Leadership Podcast, Andrew concludes the series on fear as he encourages you to overcome your fears and to do it scared. One of our first reactions when we face something fearful is to say "I want to but I'm sca
As we are on this journey of becoming the best versions of ourselves, we have looked at different fears in our lives that are holding us back. One of these fears we talked about last week is the fear of being ourselves. For me to be authentic a
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear as he addresses a fear that many of us don't want to face - the fear of being ourselves.Our world is so fascinated by superheroes and supervillains. So many
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear as he lightens things up by sharing funny fear stories. We started off the series by talking about fear being defined as an acronym meaning False Evidence A
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear as he talks about another fear that is present in so many of our lives - the fear of asking for help. Whether it is something small like asking for directio
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear by focusing on a fear that is hard for so many of us - the fear of forgiveness. Whether it is forgiving others, forgiving ourselves or even receiving forgiv
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear by giving a new definition to the word FOMO. We know it as the fear of missing out, but in this episode we look at a fear that many of us struggle with - th
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear by looking at one of the fears that has gained popularity due to the rise of social media - FOMO. The fear of missing out is real...but it doesn't have to b
In this episode of The Heart of Leadership Podcast, Andrew is joined by his friend, Baptice Fullerton, as they talk on the topic of racism. Baptice shares what his life has been like being a Jamaican-Canadian male and growing up as a minority.
In this episode of The Heart of Leadership Podcast, Andrew is joined by Ryan Berman, the founder of Courageous, as they talk about what it looks like to be courageous in our world today. Ryan challenges, encourages and informs the audience on h
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear where he looks at one of the biggest fears that we face today - the fear of saying no. Where does this fear stem from? Is it from the need to feel loved, wa
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