Cannabis & Sleep 101

How to Do the Pot
131. Sleep 101: Why Better Sleep Starts with Cannabis, Part 1
Apr 5th, 2022 16m 14s
Welcome to our latest series all about sleep and cannabis. If you’re anything like us, your sleep cycle has probably suffered under the stress of the last two years, so this series is dedicated to helping you rediscover a more restful nightly s
How to Do the Pot
132. Sleep 101: Fall Asleep Fast with Weed, Part 2
Apr 12th, 2022 22m 25s
Welcome to the second* installment of our latest series all about sleep and cannabis. In today’s episode we dive into the importance of nighttime rituals that involve winding down with weed, and offer some expert advice re: finding the best bed
How to Do the Pot
135. Sleep 101: Stay Asleep All Night with Weed, Part 3
May 3rd, 2022 18m 49s
Our third Sleep Series episode tackles the frustrating feat of falling back to sleep after a mid-night wake up. First, we unpack some of the reasons why this could be happening—think: too much scrolling before bed—and then we offer some natural
How to Do the Pot
137. Sleep 101: Prevent Weed Hangovers + Feel Great the Next Day, Part 4
May 17th, 2022 20m 27s
If you’ve ever found yourself wondering how to avoid waking up with a weed hangover, this episode is for you. While we’re still trying to figure out what exactly weed hangovers are, we’re happy to report that we have a few tricks up our sleeve

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