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dokem self development
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Curated by
dokemCreated October 23, 2023
Updated October 31, 2023
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- There are lots of different communication styles out there but, if you want to be an effective communicator in satisfying relationships, you’ve got to learn to be assertive and direct. The research has identified four main communication styles.
- Imagine taking a test where you get no credit for the right answers, but you get punished for every single one you got wrong. That’s perfectionism. You brush over any successes while beating yourself up for every mistake. Perfectionism is a mea
- In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge
- My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on
- In this episode, we discuss disorganized attachment - what it is, what it feels like, how it affects a person's relationships, and how to heal. Create Love Freedom Instagram WebsiteIf you would like to be a guest on the podcast, email Allison @
- Ouderen met psychische problemen krijgen vaak niet de juiste behandeling. Omdat ze zelf geen hulp zoeken, of omdat hun klachten onterecht worden bestempeld als ‘dement’ of ‘oud en stug’. Zonde, want ook ouderen kunnen veel baat hebben bij psych
- In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance.
- Als één of beide personen in een romantische relatie autisme heeft/hebben, dan kan dat voor problemen en uitdagingen zorgen op verschillende domeinen. Hoe ga je hiermee om als persoon met ASS of als partner van iemand met ASS? Dat komt in deze
- Today's episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It covers a broad range of tools for anyone wishing to improve their sleep and wakeful state. The science and logic for each tool a
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