Episode List
Fitness
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Curated by
bridgetpolkeyCreated March 27, 2023
Updated March 27, 2023
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- Have you fallen off the wagon? Lost track of your best habits? Are you struggling with the overwhelm you feel when you think about how hard the journey might be? If you’re ready to do it the right way, by building just one habit at a time. This
- Weight loss is as simple as “calories in, calories out,” right? Or — gasp — could the reply guys be wrong!? This week, we dig in on the surprisingly complex science behind a seemingly simple calculation.Support us:Hear bonus episodes on Patreon
- Joshua Walters is a comedian, writer and producer. Tim & Joshua talk mental health, being bipolar, Joshua's Ted Talk, his fanny pack, manic episodes, 'mental skillness', comedy, men's mental health & more!Follow Mad One MediaIf you want to su
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