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Psychology Flexibility in Action!

Episode List

Psychology Flexibility in Action!

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public

Feb 12th, 2025

Curated by Dr. Richard A. MacKinnon

A introduction to developing your psychological flexibility, resilience and wellbeing.

Episodes

	Episode	Description	Date Aired	Reach	Contacts			Categories	Hosts	Episode Guests	Length	Curator's Notes
	Ep 053: PsychFlex in Action 1: Values into Action with Ross McIntosh		December 15, 2019					Science Social Sciences Business	--	Ross McIntosh	58:53s

	Ep 054: PsychFlex in Action 2: Acceptance and Commitment coaching with Rachael Skews		January 7, 2020					Science Social Sciences Business	--	--	57:21s

	Ep 55: PsychFlex in Action 3: Mindful focus on the present		January 22, 2020					Science Social Sciences Business	--	--	29:57s

	Ep 56: PsychFlex in Action 4: Seeing thoughts for what they are		February 1, 2020					Science Social Sciences Business	--	--	38:25s

	Ep 57: PsychFlex in Action 5: ACT in Asia with Dr. Austin Tay		February 15, 2020					Science Social Sciences Business	--	--	46:52s

	Ep 058: PsychFlex in Action 6: Dealing with Discomfort		February 18, 2020					Science Social Sciences Business	--	--	37:15s

	Ep 059: PsychFlex in Action 7: Viewing yourself flexibly		March 18, 2020					Science Social Sciences Business	--	--	37:44s

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