Charlotte & Helli
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We're back after our break and after 10 months (!) we are back to recording on the same timezone!We've got exciting life updates, new recommendations and of course our topic this week which feels very fitting after 10 months without seeing ea
Hands up, we forgot to mention we're taking a spring break in last week's episode (we blame the excitement of hitting 200 episodes) so see this as our out of office & update on the newsletter!You can support us on Patreon and get access to ex
IT'S OUR 200TH EPISODE!We can't believe we've reached this milestone and to celebrate we're expanding the Growth in Progress community with a free Growth in Progress newsletter coming to you every month! We've also created a Patreon to help u
Charlotte's heading to Paris and Helena's just arrived in California but we're both baffled by the Kate Middleton conspiracy theories which are taking over the internet right now! But our topic this week is our revisiting of a topic we discusse
Oh hey, extra episode! No, you haven't gone mad, we had a little *ahem* mishap with uploading so this week you've got the extra episode you should have had last week. Hey, we're all human!In this episode we're discussing nostalgia and how tho
Helena's preparing for a big life shift and Charlotte has been going through family photos from over a century ago! We're covering a topic we're really excited about this week - is the Wellness Girly trend the new Girl Boss? Girl Boss has been
We're both confused about how January was 3 months long but February has only been 3 days long - but we're back with another episode sharing two podcasts we've been loving recently as well as Helena's new love for Cabybaras and Charlotte's new
Helena has been celebrating Lunar New Year in Vietnam and Charlotte has THE BEST handbag pill box organiser (yes we are very excited about this!) We also have a catch up about the new Taylor Swift album announcement before we chat about intenti
Last year it felt like we had the summer of “girlhood” and suddenly embracing all the light hearted, fun, girlie things became more acceptable. We had Barbie and The Eras Tour, friendship bracelets and pink EVERYTHING. It was fun, inclusive, po
We're back from another unscheduled hiatus (life happens!) and we're can't wait to dive into this week's topic. We're discussing the idea of being high maintenance, what does it *actually* mean and who even cares if someone is high maintenance.
While Charlotte is already looking at wedding venues in the UK, Helli has finally found an apartment without mould in Vietnam. But together this week we're talking about the value of small, gentle goals and how our mindset towards tangible, mea
We're a week into the year and we've already found a podcast episode that totally changed Charlotte's outlook on overwhelm and a book that Helli is saying could be the best book of the year! Yeah, we're setting the bar high this year. We're als
Happy New Year!We're back with our first episode of 2024 discussing how we can all approach change without the fear and discomfort that is so often associated with change. Where does the idea that we should fear change even come from? We're c
WE BOTH HAVE BIG UPDATES!Here's the episode we never expected to be recording at the end of 2023 but we've both got big life updates and we're also approaching the end of this year slightly differently. Usually we talk about goal setting, but
Snow roads, aprés skiing, "intimate" flora and how we're coping with that classic end-of-the-year-overwhelm...it's safe to say there aren't many things we *don't* discuss in this week's episode. It's that point in the year where we're all start
This week we discuss the word of the year (don't worry, we hadn't heard of it either!), Christmas in Japan and the joy of embracing diverse friendships. We've noticed in the past few years we've built more friendships with people who have had d
We are back after an unexpected break which is also the longest we've gone without a call in our 11-year friendship! We're explaining where we've been, what grief has (and hasn't) made us do, the little joys we're trying to find in day to day l
This week we're discussing parasocial relationships, what they are and how this relatively new social phenomenon has shaped the interactions we have online. Maybe you feel a real affinity to Taylor, perhaps Kim feels like your bestie or you mig
This week we're diving into how accepting everything is temporary can be one of the best ways to live in the moment and make the most of where you are. It's all temporary, the good and the bad. It's fleeting and no matter how hard we try we can
This week we discuss *the* Netflix documentary of the moment, two books we can't stop raving about and one of our favourite topics, nuance. We get into why nuance is so important, how it can sometimes be uncomfortable but why we need to embrace
TW: At the start of this episode we do have a brief conversation about grief, if this feels like something you don't want to hear right now then skin ahead to 6:03 to dive straight into our recommendations.In this weeks episode we're discussi
What's the latest "it-girl" aesthetic? It's boring. No, seriously, being boring might just have become the new cool and the ultimate marker of success. If you can live a life that looks both boring and successful then you truly have it sussed.
We often talk about how we can use failure as a learning opportunity and there's definitely more of a narrative in online content around growth coming from failure. But that doesn't mean that it doesn't feel horrible when something doesn't go t
We're back after a short summer break, Helena has turned 30 and Charlotte has a new addition to the Growth in Progress family! This week we're chatting about the relatively new phenomenon of hate following - is it rooted in comparison? Is it fo
Ageing is a privilege that not everyone gets. And while that might sound like just another cliché, in this episode we're diving into why we're so excited to be turning 30 and how we've switched our mindsets when it comes to ageing. We're also d
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