Fitness: What Does a Holistic Approach to Fitness & Health Mean?
Released Sunday, 19th May 2019
Good episode? Give it some love!
Fitness: What Does a Holistic Approach to Fitness & Health Mean?
Fitness: What Does a Holistic Approach to Fitness & Health Mean?
Sunday, 19th May 2019
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In episode number eight of 2AUTHENTIC, we discuss what's going wrong and right in the fitness industry and explain our holistic approach to health and fitness - including exercise, strength, mobility, flexibility, longevity, sustainability, healthy nutrition and mental wellbeing.
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