PowerCast episode originally released Apr 23, 2014.
World's Strongest Man competitor Robert Oberst joins us to talk about his rapid rise to the level of pro strongman. He breaks down his approach to training and how he incorporates many methods, including CrossFit, into his training week. Robert earned his pro card in 2012 and has already competed in a number of high profile shows including the Arnold Classic and this year's World's Strongest Man. At 6'7" and over 400 lbs, he's a beast of a man with great intensity and a huge sense of humor. The show kicks off with discussions about a new type of apparel for a very specific body part, "freelance animals" and the question "Can you be too lean?"
Mark Bell, Mike Farr, and Jim McDonald host. @silentmikke @thejimmcd