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7 Good Minutes

Positive Vibe Media LLC

7 Good Minutes

A daily Health, Fitness, Education and Mental Health podcast featuring Clyde Lee Dennis
 3 people rated this podcast
7 Good Minutes

Positive Vibe Media LLC

7 Good Minutes

Episodes
7 Good Minutes

Positive Vibe Media LLC

7 Good Minutes

A daily Health, Fitness, Education and Mental Health podcast featuring Clyde Lee Dennis
 3 people rated this podcast
Rate Podcast

Episodes of 7 Good Minutes

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In this episode of 7 Good Minutes: Extra, we delve into the empowering notion that to change the world, one must begin with oneself. Unpacking this powerful idea, we explore how personal transformation can lead to global impact, offering practi
In today’s Feel-Good Friday segment of 7 Good Minutes, we explore "Transforming Your World with Positive Daily Affirmations." Discover the profound impact that positive affirmations can have on your mindset, emotions, and overall life experienc
In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of perspective. Discover how a slight change in outlook can unveil the extraordinary in the everyday, turning the ordinary into something remarkable. Join us as
In today’s episode of 7 Good Minutes, we delve into "The Art of Positive Thinking: Shifting Perspectives." Embark on a journey to transform your mindset and view life through a lens of optimism and possibility. Join us as we uncover the secrets
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of setting peace of mind as your ultimate life goal. Discover how this powerful principle can transform your daily living, aligning your actions and decisions with a
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we unwind with "The Calm of Evening Mindfulness Routines." Experience the tranquility and restoration that come from ending your day with mindfulness practices. Join us as we delve into
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of "Perpetual optimism is a force multiplier." Discover how maintaining a positive outlook can exponentially enhance your life's journey, transforming challenges int
In today’s episode of 7 Good Minutes, we dive into "Positive Impact: Making a Difference One Day at a Time." Discover the power and potential of contributing positively to the world around you, starting with small, daily actions. Join us as we
In today’s episode of 7 Good Minutes: Extra, we delve into the empowering essence of the quote, "Sometimes letting things go is an act of far greater power than hanging on." Join us as we explore the strength and liberation that comes with rele
In today's Mindful Monday episode of 7 Good Minutes, we delve into "The Wisdom of Letting Go." Uncover the liberating power of releasing what no longer serves you and embracing the flow of life. Join us as we explore the transformative impact o
Today on 7 Good Minutes: Extra, we delve into the profound insight, "Your life is a reflection of your thoughts." Join us as we explore the transformative power of mindset and how shaping our thoughts can ultimately shape our reality.-=-=-=-=-S
In today’s serene episode of 7 Good Minutes, we immerse ourselves in "Sunday Mindfulness: Reflecting on Life's Lessons." Unwind and delve deep into the wisdom gleaned from the week's experiences. Join us as we explore the art of reflective mind
In today's episode of 7 Good Minutes: Extra, we explore the transformative power of stepping back from the chaos of daily life to rediscover inner peace. Unpack the profound message, "Disconnect with the world. Reconnect with yourself," and lea
In today’s episode of 7 Good Minutes, we delve into "Weekend Mindfulness: Unplugging and Reconnecting with Yourself." Discover the joys and benefits of disconnecting from the digital world and reconnecting with your inner self during the weeken
In today's episode of 7 Good Minutes: Extra, we explore the transformative power of kind words with the quote, "One compliment can affect a whole lifetime." Join us as we unveil how simple acts of appreciation can leave an enduring impact on so
In today’s Feel-Good Friday segment of 7 Good Minutes, we explore the delightful "Art of Giving and Receiving Compliments." Dive into the nuances of this simple yet impactful exchange that can brighten days and strengthen connections. Join us a
In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "Giving is an expression of gratitude for our blessings," unraveling how generosity enriches both the giver and receiver. Join us for a thoughtful journey
In today's heartwarming episode of 7 Good Minutes, we delve into the uplifting themes of "Gratitude and Generosity: Spreading Positivity." Join us as we explore how embracing these powerful virtues can enhance your life and ripple out to touch
In today’s episode of 7 Good Minutes: Extra, we explore the transformative power of optimism through the quote, "Always believe something wonderful is about to happen." Uncover how this mindset can shape your daily experiences and lead to a ful
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we awaken to the "Power of Positive Morning Routines." Start your day off right by discovering how a thoughtfully crafted morning routine can set the tone for a successful, fulfilling da
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "You can't use up creativity. The more you use, the more you have." Join us as we uncover the boundless nature of creativity and learn how to tap into
In today's inspiring episode of 7 Good Minutes, we ignite the spark of "Positivity and Creativity: Fueling Your Artistic Fire." Discover how a positive mindset can be the catalyst for unleashing your creative potential and transforming your art
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "Nothing can bring you peace but yourself." Join us as we explore the journey to internal tranquility and self-reliance, uncovering how true peace is c
In today’s Mindful Monday segment of 7 Good Minutes, we delve into "Reducing Digital Distraction for Mental Peace." In our always-connected world, learn how to reclaim your focus and serenity by minimizing digital interruptions. Join us as we e
In today's episode of 7 Good Minutes: Extra, we unravel the profound wisdom of the quote, "Gratitude is riches. Complaint is poverty." Discover how embracing gratitude can transform your perspective and enrich your life, transcending the mere m
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