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A Balanced Juggle

Leena

A Balanced Juggle

A weekly Health and Fitness podcast
Good podcast? Give it some love!
A Balanced Juggle

Leena

A Balanced Juggle

Episodes
A Balanced Juggle

Leena

A Balanced Juggle

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Best Episodes of A Balanced Juggle

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What do we do when life throws us a curve-ball? We had an emergency that lead to me assess my ability to deal with the unseen. We also talk about the kids starting school. Live, Laugh....BE BALANCED!!Any questions, email Leena@abalancedjuggle
What do we do when life throws us a curve-ball? We had an emergency that lead to me assess my ability to deal with the unseen. We also talk about the kids starting school. Live, Laugh....BE BALANCED!!Any questions, email Leena@abalancedjuggle
Do you know what your kids are texting or what most of thier commonly used slang words mean. Well, today we're talking about that and the importance of us adults to get green time over so much screen time. Live, Laugh...BE BALANCED!!For more
Do you know what your kids are texting or what most of thier commonly used slang words mean. Well, today we're talking about that and the importance of us adults to get green time over so much screen time. Live, Laugh...BE BALANCED!!For more
Today we're talking about the effects of insufficient sleep on our weightloss. and strategies to help us get back on track to healthy sleep patterns. Live laugh... and BE BALANCED!Questions, suggestions or other inquiries, please email Leena@a
Today we're talking about the effects of insufficient sleep on our weightloss. and strategies to help us get back on track to healthy sleep patterns. Live laugh... and BE BALANCED!Questions, suggestions or other inquiries, please email Leena@a
We have an interview with Dr. Carolle Jean Murat, a board certified OB-GYN, intuitive healer from San Diego. We look at PCOS from a holistic viewpoint and root causes that can cause many indications. Feedback, questions or to say hi please em
We have an interview with Dr. Carolle Jean Murat, a board certified OB-GYN, intuitive healer from San Diego. We look at PCOS from a holistic viewpoint and root causes that can cause many indications. Feedback, questions or to say hi please em
Today we're talking about our recent cruise and the major discovery I made while totally losing it over NOT being able to have my cake and eat it too! Life is unfair and it's all because of our FOMO!!! What does that mean? Well, listen to fi
Today we're talking about our recent cruise and the major discovery I made while totally losing it over NOT being able to have my cake and eat it too! Life is unfair and it's all because of our FOMO!!! What does that mean? Well, listen to fi
Today we're talking about cheat days and both sides of the cheat day argument. I've gone back and forth and find myself having better luck with sticking to one side of the that thought. Be sure to check us out at www.abalancedjuggle.com or on
Today we're talking about cheat days and both sides of the cheat day argument. I've gone back and forth and find myself having better luck with sticking to one side of the that thought. Be sure to check us out at www.abalancedjuggle.com or on
We're currently on a long overdue mommy and daddy vacay! See you soon on our next episode of A Balanced Juggle! Be sure to check us out on Twitter, Facebook or Instagram at abalancedjuggle or online at www.ABalancedJuggle.com. Any questions
We're currently on a long overdue mommy and daddy vacay! See you soon on our next episode of A Balanced Juggle! Be sure to check us out on Twitter, Facebook or Instagram at abalancedjuggle or online at www.ABalancedJuggle.com. Any questions
We're discussing emotional eating, how it impacts us, warning signs and strategies to deter our actions based on our emotions. We also announce the opening of the #ABJ shop. Head over to www.abalancedjuggle.com/shop to browse our selection fo
We're discussing emotional eating, how it impacts us, warning signs and strategies to deter our actions based on our emotions. We also announce the opening of the #ABJ shop. Head over to www.abalancedjuggle.com/shop to browse our selection fo
We're talking about contingency plans and how they're not only for our business interests, but also personal ones. We explore the effect of not having contingencies as well as what types of provisions we can use a coping mechanisms in our li
We're talking about contingency plans and how they're not only for our business interests, but also personal ones. We explore the effect of not having contingencies as well as what types of provisions we can use a coping mechanisms in our li
Today, we're talking about how to strive for progress versus perfection. This is important for various reasons. I also update everyone on the great #ABJ debate and my current total weight loss! Listen to find out how perfection is a deterren
Today, we're talking about how to strive for progress versus perfection. This is important for various reasons. I also update everyone on the great #ABJ debate and my current total weight loss! Listen to find out how perfection is a deterren
We have a special guest on today's episode, who'll be talking about now she made her goals a reality and completely transformed herself in more than one way. Find notes at our website: www.abalancedjuggle.com or email me directly at Leena@aba
We have a special guest on today's episode, who'll be talking about now she made her goals a reality and completely transformed herself in more than one way. Find notes at our website: www.abalancedjuggle.com or email me directly at Leena@aba
We're discovering and discussing the importance in implementing a mindset of self care. We also take a moment to acknowledge the anticipation of having the kids out of school for summer break, as well as a 52-week savings challenge. Live, Lau
We're discovering and discussing the importance in implementing a mindset of self care. We also take a moment to acknowledge the anticipation of having the kids out of school for summer break, as well as a 52-week savings challenge. Live, Lau
We're solving the mystery of the blue toilet! Listen in to find out how this irregular symptom is indicative to so many things!? Who knew. We also have a debate of a certain hashtag, which we want your feedback on. Live, laugh...BE BALANCED
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