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A Little Less Of A Hot Mess: Off The Couch Convos With A Therapist

A weekly Health, Fitness and Mental Health podcast
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Hi! I’m Kaitlin Soule, and I’m a therapist, and the author of A Little Less Of a Hot Mess!
Listen in as I fly solo + bring on amazing guests to have conversations intended to help modern women say YES to their own imperfect personal growth and evolution for better mental health and more joy.
We’ll talk, honestly, about all the things that matter the most to us like motherhood, career, relationships, overcoming anxiety, intimacy so we can steer towards a life led by our values instead of our fear.
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Instagram @wellnotesforher
Facebook: Well Notes By Kaitlin
Www.wellnotesbykaitlin.com Support this podcast: https://anchor.fm/alittlelesshotmess/support
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