Whether you are a parent with ADHD, have a child with ADHD, are thinking about having kids of your own, or are maybe a twenty-something single pringle like myself… no matter what stage of life that you’re in, this episode is packed with helpful

Episode 6: Structure and Routine Decoded - The Love/Hate Relationship

Aug 17th, 2020 29m 5s

In this episode of ADHD Decoded we decode structure and routine with certified ADHD Coach, Shannon Grace Sokol. As ADHDers we know structure and routine helps us thrive, but we can get easily bored with sameness. So in this episode, we talk abo

Episode 5: ADHD Diagnosis & Treatment Decoded

Aug 17th, 2020 35m 41s

In this episode of ADHD Decoded, Amanda is joined by Dr. Vania Manipod to give you the 411 on ADHD diagnosis and treatment. Dr. Vania explains the ADHD diagnosis process, and why it can be overdiagnosed in general, yet underdiagnosed in women

Episode 4: Motivation Decoded - Conquering ADHD procrastination

Apr 23rd, 2020 15m 16s

In this episode, we decode ADHD Motivation. How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our projects? To help us decode Motivation, we intervie

Episode 3: Emotions Decoded - ADHD & How To Manage “All of the Feels”

1 Apr 23rd, 2020 17m

In this episode, we are decoding ADHD Emotions with our special guest Dr. Michelle Frank. She is a writer, speaker and clinical psychologist specializing in the diagnosis and treatment of adults with ADHD. Huge shoutout and thank you to our Pa

Episode 2: Attention Decoded - ADHD Time Blindness, Hyperfocus, Daydreaming, and Zoning Out

Apr 23rd, 2020 19m 54s

In this episode, we are decoding Attention - and all that comes with it from Time Blindness, Hyperfocus, Daydreaming, Zoning Out and everything in between. To break it all down, Amanda is joined by Dr. Lara Honos-Webb, a clinical psychologist,

Episode 1: ADHD Decoded - An Intro to the ADHD Brain

Apr 23rd, 2020 31m 1s

In our first episode of the ADHD Decoded podcast, Amanda is joined by Dr. Michelle Frank, to get a 50,000 ft view of what is going on inside the ADHD brain. We cover the neuroscience of the condition, the shame and stigma surrounding it, and st

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