ACM 100: Meditation - BONUS! 30 Minute Guided meditation

Released Wednesday, 1st July 2015
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To celebrate my 100th episode I have bonus content today!

A 30 Minute Guided Meditation (First time I've done this on my podcast) on calmness in today's episode:-) As a thankyou for all your support and for making me one of iTunes most downloaded podcasts for meditation , I'm responding to your requests by providing this 30 minute Meditation - please let me know if you enjoy it and want more of the same:-)

Drop me an e-mail:

Connect with me through the website and subscribe to the newsletter:

Please also write a small review on iTunes:-) This really helps my ranking.

Also, I will share with you tips and techniques to help you prepare for meditation, this will take you no more than 5 minutes.

Hope you enjoy.

Always Meditating,


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40m 9s

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