ACM 153: Special Announcement!!

Released Sunday, 23rd August 2015
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After an amazing 152 episodes I'm now embarking on a meditation programme in Africa learning how a different culture meditates, it's been something I've planned for a long time and I can't wait!

This sadly means that I will not publish an episode until the 1st October, 2015 but I will be coming back with more knowledge, wisdom and hopefully different appraches to meditation that I can pass onto you:-)

So this is not a goodbye as I'm leaving 152 episodes for your to listen to and enjoy:-)

See you in October.......

Always meditating


If you enjoy these short meditations then please purchase my Guided Meditation album which is available in most music stores, here's the link to iTunes:

Adrian Cooke - Guided Meditations…

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2m 52s

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