Join us in this episode as we soak in all angles of difficult yet important conversations from decolonized wellness, loving your body, being queer, the process of coming out and how important being in community and truly connecting with people eye to eye is the way to do business that feels good for the BIPOC business owners. 

Dalia extensively shared with me how to be a true and active ally to LGBTQIA+ and BIPOC and how you can address someone when you’re not sure - hint: just be human. 

Lastly, Dalia walked me through the process of coming out and how you can find safety during this phase of your life and how important mental wellness is especially during this time. 

Here’s what was covered in this episode:

• Dalia’s identities and how Dalia wants to be addressed 
• Decolonized wellness and loving your body
• Food Diary Keeping as form of awareness
• What to say to LGBTQIA+ and BIPOC when unsure how to address them
• Difference of Sex and Sexuality
• Process of coming out
• Mental Wellness for LGBTQIA+ and BIPOC
• Doing business like a human being

Guest Bio:

Dalia Kinsey is a decolonized wellness and body image coach and who does not have any pronouns so addressing Dalia in our writings for this episode would be to use Dalia’s name. 

Dalia is professionally trained as a registered dietician. However, Dalia does not want to promote or subscribe to the diet culture. 

Dalia will help you with the following:

• Eating intuitively and listening to your body’s needs
• Relying on your body to discern how you feel and what actions are for your highest good on a daily basis
• Choosing decolonized wellness choices that are true and authentic to you and all of your identities
• Incorporating your spirituality with your wellness practices so you’re not only nourishing your body but your soul

Connect with Dalia:

Website - https://www.daliakinsey.com/

Instagram - https://www.instagram.com/daliakinseyrd/

Listen to your favorite podcast platforms:

Apple podcasts - https://podcasts.apple.com/fr/podcast/aligned-and-unapologetic-podcast/id1574225096

Stitcher - https://www.stitcher.com/s?fid=640873

Podlink- https://pod.link/1574225096

Libsyn Classic Feed - https://alignedunapologetic.libsyn.com/rss

Podcast Page - https://alignedunapologetic.libsyn.com

Spotify - https://open.spotify.com/show/73vAAbeShL6TmbhIEZclw0

Audible Podcast - https://www.audible.com/pd?asin=B0985G3HR2&source_code=ASSORAP0511160006 

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