Our next guest, retired Major General Malcolm B. Frost sits down with Bruce Gradkowski and discusses his time in the U.S. Army and what exactly makes a good leader, especially in times of combat. Major General Frost graduated from the U.S. Mil

Mind Over Matter: Joe Thomas’s Code for Persevering

8 days ago 35m 48s

This week on the Alpha 5 podcast, Bruce Gradkowski welcomes former NFL offensive lineman Joe Thomas. Joe played for the Cleveland Browns for 11 years and is one of the best offensive linemen in NFL history who played 10,363 consecutive snaps. J

Earning Outcomes: Brian Kight’s Life-Changing Mindset

Apr 2nd, 2024 1h 3m

This week on the Alpha 5 podcast Bruce Gradkowski welcomes Brian Kight. Brian Kight (or BK) has built a successful business through leadership and cultural training and has been featured in ESPN, Forbes, Sports Illustrated, and the Wall Street

Decisive Action: How Eric Maddox Helped Capture Saddam Hussein

Mar 19th, 2024 49m 28s

“That first week I realized everything I was taught as an interrogator wasn't going to work.” Our next guest, Eric Maddox sits down with Bruce Gradkowski and discusses how he had to pivot and decisively act to achieve his mission as a former s

Building Resiliency: Ben Roethlisberger's Playbook for Conquering Adversity

Feb 20th, 2024 47m 31s

This week on the Alpha 5 Method podcast, Bruce Gradkowski welcomes a man who needs no introduction, Ben Roethlisberger. Ben is a 2x Super Bowl and 2x NFL passing yards leader who played 18 seasons as the quarterback for the Pittsburgh Steelers.

Imagine you're given 7 months to live. Hear how my friend Jeff Zigulis handled the news and made up his mind to beat cancer.

Jan 30th, 2024 39m 8s

Bruce Gradkowski talks with his friend Jeff Zigulis who was told by doctors that cancer was killing him and he had only seven months to live. But that was not Jeff's plan. With a great mindset, Jeff made it his mission to beat cancer. Hear the

Triumph Beyond the Field: Joe DelSardo's Inspiring Journey from Addiction to Sobriety

Jan 16th, 2024 48m 7s

This week on the Alpha 5 Method, Bruce Gradkowski delves into the extraordinary life of Joe DelSardo, navigating the challenging landscape of high school football, overcoming addiction, and emerging victorious as a dad and husband with 16.5 yea

Undrafted to Unstoppable: Lance Moore's Success Code

Jan 5th, 2024 36m 17s

In this riveting episode of The Alpha 5 Method, your host Bruce Gradkowski sits down with the dynamic and insightful Lance Moore, former NFL wide receiver who graced the football field for an impressive 11 seasons. Join us as we delve into the

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