Lori La Bey talks with Ellie Peterson who teaches Continuum of Care staff, volunteers, families, and friends how to use Meditative Movements™ during their routine day.  These movements allowing people to support memory care residents and loved ones, so they both feel calmer and more relaxed.

A 2017 University of Minnesota research study found these simple movements which are adaptable to anyone’s ability reduce anxiety, depression, and fatigue while improving emotional and functional wellbeing.

Call in and join the conversation.  Ask your questions or make a comment at (323) 870-4602

Contact Ellie Peterson:

Website:  http://www.meditativemovements.com

Phone:  612-710-3415 

 

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