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Lisa Lewis
Sensitive in Nature PodcastClaimedEpisodes
Lisa Lewis
Sensitive in Nature Podcast
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Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better? In this podcast episode, Lisa Lewis I speak about the road to res
Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themse
Have you tried nature-informed therapy? How can you experience a new depth of healing through the power and support of nature? Can a trauma-informed therapeutic approach integrate the benefits of the natural world? In this
Have you heard of somagenics? Which incredible hidden depths of yourself can you unlock by using the body’s energy field in healing? How can you truly heal and let go of old patterns so that you can genuinely live your life?
When last did you allow yourself to spend quality time in nature? How often do you get into the outdoors and away from the fast-paced, naturally-disconnected, modern lifestyle? Can ecotherapy be a great tool to help bring people b
Have you ever spent Valentine’s Day in nature with your loved one? Would you like some inspiration? Why does being in love in nature deepen the feeling? In this podcast episode, I speak about nature's valentine and a sentimental
Do you feel comfortable within your working environment? Are you able to be yourself and take time to reset if or when you feel overwhelmed? What are some small changes that you can make to create a more comfortable, effective, and pe
Can you practice intentionally looking at endings not as just a farewell or conclusion but as an opportunity for something new? What could you leave behind in 2023 to give yourself a freer space for something new in 2024? In this pod
Have you ever felt an unbalance between you and your masculine and feminine energies? Have you ever felt afraid to step out of one and into the other? How do the qualities of the feminine and the masculine manifest in your life authentica
Why is forest bathing a great overall holistic practice to add to your routine? How can forest bathing provide you with a chance to fully get out of your head and into your body? Can you practice forest bathing to rejuvenate your spirit and
Can you get familiar with the unfamiliar? Beyond all the external noise of society and the culture, what are truly the most meaningful aspects of life for you? Would you be willing to meet yourself in honesty and openness? In this podcast
Have you been curious about taking longer trail walks in nature? How can highly sensitive people experience a deeper connection to themselves and the world around them through nature? Can walking a trail be a life-long learning experience?
How Wilderness Therapy Helps Highly Sensitive People Connect to the Natural World with Alyssa Nelson
Have you ever heard of wilderness therapy? Why is wilderness therapy often more impactful and positive for highly sensitive people? What can highly sensitive people enjoy about partaking in a retreat? In this podcast episode, I speak about
As a highly sensitive person, how has nature impacted your life? Do you want to discover more about the relationship between highly sensitive people and the power of the natural world? What lies ahead for the Am I Ok podcast? In this spe
Are you ready to learn how to release trauma and stress from your body? Do you want to let go of and heal from what has been troubling you throughout your life? How is healing related to remembering? In this podcast episode, I speak about
Has traditional talk therapy not helped you much on your healing journey? Have you had a tough time connecting with therapists who practice standard therapy modalities? Have you heard about how Gestalt therapy is a great modality for highly sen
How can you properly merge the gifts of having a physical body and an energetic spirit? Is it possible to share energies with others? What is the magnetic power of community for truth and communication? In this podcast episode, I speak about ho
How can you heal your body as a highly sensitive person? What’s the distinction between a natural sensitivity and a developed one? When last did you connect closely with your body? In this podcast episode, I speak about how to lean into
Dating While Sensitive: How to Find Love When the Dating World Overwhelms You with Christina McMahon
Are you a highly sensitive dating person trying out the dating world? How can you navigate meeting new people while being yourself without feeling overwhelmed? What can you do to bring about your ideal partner? In this podcast episode, I s
Have you been thinking about the digital nomad lifestyle? What are some of the common challenges that you should be aware of? What are some of the incredibly beautiful things that you can expect to experience from trying this out? In this po
What have you been seeking lately? Have you felt like you have more power to change your life but don’t know how? How can you reconnect with your inner sense of powerful self? In this podcast episode, I speak about the key to self-understand
Do you have goals and dreams that you want to achieve but keep putting off due to financial constraints? Do you feel stuck between what you want to do and what you feel you “should” do? Are you perhaps a financial perfectionist? In this po
Can walking lead to emotional or spiritual breakthroughs? How does being in nature and out in the world cleanse your spirit? What can you do to redirect your life’s path after a stressful or painful life event? In this podcast episode, I s
Are you a mother without a mother? Why is guilt often present in motherhood? How can you build your community of strong, supportive women? In this podcast episode, I speak about how to thrive as a mom without a mom with Melissa Reilly. We re
Why is the stigma around psychedelic medicine wrong and outdated? How can psychedelic medicine lead to powerful and positive life changes? What do psychedelic medicines do that traditional prescription pills cannot? In this podcast episode
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