This talk was given by Gil Fronsdal on 2020-09-09 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/Iiu9N-TYjN8.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/QN7fVoKEQGCnZn6B3C3sGQTranscript: https://media.audiodharma.org/documents/transcripts/2020/2020-09-09_Mindfulness_of_Emotions_3_of_5_Emotions_and_Feelings.pdf******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License